pain in wrists

[Eltona27]

I've had wrist pain on and off for 10 years now and it bothers me while i weight train, i have super skinny arms and wrists. i have tried using things like grips, wraps and gloves and the problem keeps getting worse. was wondering if any of you ladies had the same issues? it is worse when i do press movements

 

[stevesmi]

stop using the gloves and wraps, that is making your issue worse

 

[SteveMobsterG]

I suspect Stevesmi is correct. Do wrist strengthening exercises.

 

[MasonicBodybuilder]

Since it has been ongoing for so long, I would have it checked out to be safe.

 

[cbbram]

try some different exercises

 

[RickRock13]

Stop doing the movements that cause issues

 

[Tazz]

try n2jointrx