Approved Log On the road of redemption cutting phase starting now

[stevesmi]

good job donating. my resting HR is in the high 40's especially when i am getting in crazy cardio.
they are used to dealing with out of shape people so we are aliens to them

 

[ceo]

bros that is a pretty hardcore workout dude a lot of volume

 

[ROIDDERS]

looks like you're having a lot of fun

 

[chesty]

yeah some areas of the country the gym gets more packed you must live in a place with a lot of snowbirds

 

[Ulter]

try to keep cardio exciting go run outside and find a fun run trail

 

[StevenDarwinMD]

APPROVED LOG

 

[e2]

almost three miles is a pretty good little jog

 

[2Thick]

nice GOAT log
kicking ass

 

[Vadim Fedorov]

I like how you do a few paragraphs or you summarize things before posting your workouts

 

[Monstro]

good dedication on the cardio over three miles