Oatmeal and cutting??

[cadillacs]

Is it o.k. to eat oatmeal while on a cutting diet? I usually eat a bowl of plain oatmeal with a scoop of protien powder about an hour after cardio in the a.m. The rest of the day I keep my carb intake pretty low while keeping my protien intake high.

 

[quigs]

Oatmeal is a good choice for your source of carbs...so unless you're doing a ckd or other ketogenic diet, its all good.

 

[gymtime]

I agree. Plain oatmeal is a great carb source.

 

[Stiffler]

screw that plain skizz I eat the instant cinna bun stuff thats some good tasting stuff right there.

BTW is it anygood for cutting?

I know dick about cutting

 

[diamonddiceclay]

oatmeal is a good bulking aid

 

[bigmag]

The main reason oatmeal is good for cutting is that it is all natural ( no addatives or preservatives) and as stated before, it's an excellent comp. carb source.