geoffgarst New member Aug 17, 2003 #2 CKD diet people do this all the time for 6 days and carbo load the 7th day. Just take in good fats for energy.
CKD diet people do this all the time for 6 days and carbo load the 7th day. Just take in good fats for energy.
D Deleted member 33117 Guest Aug 20, 2003 #4 dusty, alot of us do here. I basically follow a CKD year round.
T Transporter New member Aug 20, 2003 #5 it is fucking stupid to do this. carbs are not bad. but u need to know when u take carbs and what types of carbs. when u are uneducated u stay on non carb diet all year around. carbs are not making u fat when u know what type of carbs to take it and when to take it.
it is fucking stupid to do this. carbs are not bad. but u need to know when u take carbs and what types of carbs. when u are uneducated u stay on non carb diet all year around. carbs are not making u fat when u know what type of carbs to take it and when to take it.
D Deleted member 33117 Guest Aug 20, 2003 #6 Transporter, I'm sorry if I offend you with my lack of education concerning nutrition and bodybuilding. Please enlighten me.
Transporter, I'm sorry if I offend you with my lack of education concerning nutrition and bodybuilding. Please enlighten me.
D Deleted member 33117 Guest Aug 20, 2003 #8 rnch said: lol Click to expand... Haah stop laughing Mark, he'll suspect something. Let him educate me on my ignorance.
rnch said: lol Click to expand... Haah stop laughing Mark, he'll suspect something. Let him educate me on my ignorance.