ROIDDERS Freak Platinum Aug 21, 2024 #13 maybe you're talking about ketogenic dieting it does work for some
chesty Bodybuilding Competitor Elite Moderator Aug 21, 2024 #14 rice and potatoes are good carbs but don't over do it
Ulter Chairman Member Chairman Member Aug 21, 2024 #15 don't forget beans and peas they are great sources of Health
ballin2504 Chairman Member Chairman Member Aug 21, 2024 #16 stevesmi said: brown rice sweet potatoes fruits/veggies Click to expand... These are great options
MasonicBodybuilder Moderator Chairman Member Aug 21, 2024 #17 stevesmi said: brown rice sweet potatoes fruits/veggies Click to expand... This is exactly what you want.
stevesmi said: brown rice sweet potatoes fruits/veggies Click to expand... This is exactly what you want.
Tiger Salman Khan Chairman Member Chairman Member Aug 23, 2024 #19 fruits will help you and veggies........
Noah Wixx EF MOD Moderator Chairman Member EF VIP EF Logger Aug 24, 2024 #20 stevesmi said: brown rice sweet potatoes fruits/veggies Click to expand... 100% this is exactly what I follow. Brown rice is in every meal and when it isn't I use sweet potatoe.
stevesmi said: brown rice sweet potatoes fruits/veggies Click to expand... 100% this is exactly what I follow. Brown rice is in every meal and when it isn't I use sweet potatoe.