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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Newbie saying Hi

Good to see you joined! Your husband is quite a popular guy around here, has a great work ethic and motivates other people. You should be a lucky lady! Looks like someone needs to go Plat!! I'll share some K with ya too!
Enjoy! :)
 
Problem know is I don't know where to start. Ken(Black Boxster) thinks I should post my picture up in the womens training log and go from there, I told him "What, do you think I'm insane! Let me lose a few pounds first!" Men, they just don't understand:)

no no no, it works the other way around here. Take the fatest picture you've got, then after a few weeks on the diet and training post up the afters. The more dramatic the change the more inspiration you share. We're all on the same path here. Nobody get's judged.

Welcome!
 
Welcome to to EF!
BB is an awsome bro. Hes helped me out a few times. Being that were about the same age! Good luck with your training!
Da Wolf
 
I'm sorry, I didn't mean to offend anyone.:) This was the ladies forum so I just hello ladies. Well, Hello to everyone here!As I see my husband post, hello bro's :)

Ken got me to join by continuing to saying he would be beating me up in the gym and making me train like a dog unless I came on here myself and got advice. I'm tired of my muscles aching for days from his crazy training!:cool:

LOL, sounds effective! Ken knows alot and he looks for more and more knowledge, we all do here :artist:
 
Welcome to EF!

Black Boxster is an e-friend of mine and he's a good bro.

If you need anything, don't hesitate to ask :)
 
Ok Wife of mine...when are you gonna start posting up more,,,come on,,,5 pot, two day....hee on EF thats more like 5 minutes worth..... :)

GET WITH THE PROGRAM!! :) :) :)
Rememeber, it's shoulder night tonight...I'm gonna sluaghter them if I don't see more post!
 
Problem know is I don't know where to start. Ken(Black Boxster) thinks I should post my picture up in the womens training log and go from there, I told him "What, do you think I'm insane! Let me lose a few pounds first!" Men, they just don't understand:)

welcome!

i know how you feel, yet i did post fat photos when i first signed up on here. i uploaded the pics, closed my eyes and hit submit.lol that was my way of confirming to myself that i wanted to transform the images i had just submitted-and it worked. its helpful to see your progress as you proceed, to compare what you have accomplished to what was-it inspires you to keep going. right know i take progress pics and store them in my digital camera. you can do the same, take one now, then next week, and then the next week after that and so on. you don't have to post them, keep them for your own personal record, although posting will of course get you more feedback, advice and encouragement. either way, you'll find great info here to get you started:)
 
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