New week new goals?

[Cutiebolic]

Who's got new goals this week?
I will keep the cut moving in the right direction, continue to push myself hard on lifts, be very careful with nutrition and get in enough sleep and supps.

They're not really new goals (I lied) I just wanted to recommit.

Anyone?

 

[RADAR]

I cycle yr long except from Nov-Feb then it's back to the old grind.

This yr i may not get much stronger ,if i do ,Great! but i sure want to exceed beyond my expectations, Morning (Fasted) cardio comming up in about 45 minutes. (GROWL!)

 

[Cutiebolic]

I cycle yr long except from Nov-Feb then it's back to the old grind.

This yr i may not get much stronger ,if i do ,Great! but i sure want to exceed beyond my expectations, Morning (Fasted) cardio comming up in about 45 minutes. (GROWL!)

I'm there with ya buddy... Hope you're takin some BCAAs

As I recall, you're coming back from an iatrogenic injury... It has gotta be especially frustrating to watch the recovery process drip along, but follow the same great advice you give. Patience. Let the body get strong.

I have a feeling we will see you on stage again... Maybe not in 2012 (this could be an active recovery year) but perhaps thereafter

Maybe I'll see u back stage -- lol

 

[dmk777]

Lol recommitment is good lol , my new goals start 2 weeks from today it's always good to move the goal posts!

 

[slat1]

I just had my first cup of green tea. Going to try to take it twice a day. Between that and cardio (which I started last week) I should be well on my way to leaning out down to 230 for June. I was 248 a week ago.

 

[RADAR]

I'm there with ya buddy... Hope you're takin some BCAAs

As I recall, you're coming back from an iatrogenic injury... It has gotta be especially frustrating to watch the recovery process drip along, but follow the same great advice you give. Patience. Let the body get strong.

I have a feeling we will see you on stage again... Maybe not in 2012 (this could be an active recovery year) but perhaps thereafter

Maybe I'll see u back stage -- lol

Huh? iatrogenic injury is an injury caused by a medical procedure don't recall having one of those.
All of my injuries are old ones. Just gotta train hard but smart and don't drop any plates on my foot!

 

[Cutiebolic]

Huh? iatrogenic injury is an injury caused by a medical procedure don't recall having one of those.
All of my injuries are old ones. Just gotta train hard but smart and don't drop any plates on my foot!

Didnt you have an eye procedure a few months back?

 

[RADAR]

Didnt you have an eye procedure a few months back?

Yeah! Lazer surgery to fix a drainage tube to relieve the pressure it was up to 55,normal is 8, my eye felt ready to pop.
Anyway 60 % of my vision was lost due to glaucoma.

 

[Cutiebolic]

Yeah! Lazer surgery to fix a drainage tube to relieve the pressure it was up to 55,normal is 8, my eye felt ready to pop.
Anyway 60 % of my vision was lost due to glaucoma.

That's why I said "iatrogenic"... Am I smoking crack here?

 

[*ebony*]

drink 8 oz more water a day. I forget to drink water, its been a stuggle for a long time, but when i was doing close to a gallon a day, i peed a lot but i felt awesome, plus my skin got so soft, supple and smooth.

watch out ladies, im on a mission!