New log 5x5............

[dmk777]

D you look awesome girl! Dayum nice work. Can't wait to see what you look like when you cut. Cutie has it going on in the cut department so I would definitely trust the information she gives you.

Thanks so much OWL I really appreciate your kind words, yeah I'm totally excited to see what's going on under there lol and your right Cutey is the diet Queen lol what she don't know bout that ain't worth knowing!
Guess my determination Is about to be tested because to me the diet is going to be the hard part ...

 

[caligirl85]

Donna..I can see a big difference in your pictures. Great work! You should be really proud!

I hope you will share the diet plan with us too.

Keep killin it!

 

[dmk777]

Thank you huni. Yeah I will share all with you guys.

 

[zedhed]

We will be keepin your diet real tinght sugazombie and I will discuss with cutie.
You wont see quite the same gains that you did this time cuz we are gonna use the routine to help you cut while at the same time gaining some size and strength. Will prolly also innclude some kind of cardio.......can sugazombie say MetCon???

 

[dmk777]

Thanks chief yeah I did think with less weight behind me I might not gain as well. But hey after summer we could start the BIG bulk again yeah? ,
I've got some info I need to get to Cutie I never got the chance y2day with childminding my niece but all is good now the lil one has arrived he's gawjus 5lb 9 which is good as he is four weeks early.

Met con lol "faint" ok all sounds great I'm ready to venture into the land of torture lol lets see if I really am a zombie huh! Lmao

 

[RADAR]

Thanks chief yeah I did think with less weight behind me I might not gain as well. But hey after summer we could start the BIG bulk again yeah? ,
I've got some info I need to get to Cutie I never got the chance y2day with childminding my niece but all is good now the lil one has arrived he's gawjus 5lb 9 which is good as he is four weeks early.

Met con lol "faint" ok all sounds great I'm ready to venture into the land of torture lol lets see if I really am a zombie huh! Lmao

awww thats Precious

 

[dmk777]

Thanks Radar he is a lil smasher!

 

[caligirl85]

Congrats...awesome picture! I love being an Auntie...get my little kid/ baby time but still get to send them home when they get cranky.

 

[dmk777]

Yeah that's very true Cg me and my partner take my niece all over on days out then when the days over I'm glad to say here you go sister there's your kid back haha

 

[Colstreamer]

Hey Donna, just dropping by to say "hi"

You got some well nice numbers goin on here! I think you're the only person I've seen who's rowing more than they bench! Good effort!

Yeah who's the mammy!! Lmao doesn't have the same ring as daddy does it!! Killing it @ squats round two OHP !!

^^^ this cracked me up! I had a mental image of an all girl remake of "scum" with you as Karlin! Lmao!