Need a Menu

[jenscats5]

^^ Ever tried whole wheat pasta?? It's pretty good - especially in a pasta salad (the penne style) with chicken & veggies......Also: brown rice, sweet potatoes, veggies (fresh & frozen), ground turkey breast or burgers.....seafood like tuna or tilapia, 1% fat cottage cheese, nuts (almonds, peanuts, ANPB).....

Good luck with getting the crew to eat right!! That's a challenge right there....

 

[humble]

^^ Ever tried whole wheat pasta?? It's pretty good - especially in a pasta salad (the penne style) with chicken & veggies......Also: brown rice, sweet potatoes, veggies (fresh & frozen), ground turkey breast or burgers.....seafood like tuna or tilapia, 1% fat cottage cheese, nuts (almonds, peanuts, ANPB).....

Good luck with getting the crew to eat right!! That's a challenge right there....

Just added the above items to the grocery list, I love cottage cheese.

I didn't even think of veggies, I had tunnel vision for the meat and protien.

 

[jenscats5]

^^ Ya gotta have da veggies.....

Also, when you have time - check out the Sticky here of Obi's Yummy thread, there are some good recipes in there....and there are some good ones here too: http://www.elitefitness.com/forum/showthread.php?t=364088

 

[humble]

Will do thank you.

 

[humble]

Jens, what to do, what to do.

I boiled 18 eggs yesterday evening, stuck them back into the container and into the frig.

I woke up this morning, went to the frig for some milk, when I opened it :Barf:, I had to shut the frig, grab my family, along with my dogs and run. We ran out the front door, down the street and hid in somebody elses back yard in shear terror of the muck in my frig.

On a serious note, what do you do for that God awful smell, Is it unavodable when eating boiled eggs. I wonder if a zip-lock bag would work?

Scared

 

[jenscats5]

Jens, what to do, what to do.

I boiled 18 eggs yesterday evening, stuck them back into the container and into the frig.

I woke up this morning, went to the frig for some milk, when I opened it :Barf:, I had to shut the frig, grab my family, along with my dogs and run. We ran out the front door, down the street and hid in somebody elses back yard in shear terror of the muck in my frig.

On a serious note, what do you do for that God awful smell, Is it unavodable when eating boiled eggs. I wonder if a zip-lock bag would work?

Scared

Ahhhhhhhhh the smell!!! That wonderful side effect of HB eggs.....

Here's what I do: 1) Keep a small box (opened) of baking soda in the fridge....it helps a little bit and 2) boil your eggs & let them sit on the stove, etc, then after a few hours while still a bit warm peel the shells off & cut in half, discarding the yolks if you won't use them.....put all this mess into & small bag & stick it outside in the trash immediately! Then put the HB egg whites into a plastic container with a solidly-sealing lid - I like to put 6 HB egg whites in a small container, so my meal is pre-portioned already......

 

[humble]

Ahhhhhhhhh the smell!!! That wonderful side effect of HB eggs.....

Here's what I do: 1) Keep a small box (opened) of baking soda in the fridge....it helps a little bit and 2) boil your eggs & let them sit on the stove, etc, then after a few hours while still a bit warm peel the shells off & cut in half, discarding the yolks if you won't use them.....put all this mess into & small bag & stick it outside in the trash immediately! Then put the HB egg whites into a plastic container with a solidly-sealing lid - I like to put 6 HB egg whites in a small container, so my meal is pre-portioned already......

Sounds good, I am also considering destroying this stainless steel frig and burning it.

 

[jenscats5]

Sounds good, I am also considering destroying this stainless steel frig and burning it.

If you don't want it anymore, I'll take it!!