Approved Log My TRT Trenbolone Tbol Cycle Log

[SteveMobsterG]

Good! I ordered some protein bars. Hit legs today.

Preworkout 15min a treadmill 3.0 speed

Bb squats 185lbs 4x10 up in reps
Pendulum squat 25lbs 4x10
Incline calve presses 180lbs 4x12
RDLs 145lbs 4x12 up in reps
Seated isolation leg extensions 20lbs up 5lbs 3x12
Laying hamstring curls 50lbs up 5lbs 4x12
Hip thrusts 110lbs 4x12 up in reps
Smith machine calve raises 70lbs up 10lbs 4x15

Post workout pump
View attachment 149891

People behind you checking you out lol

 

[Quadsweep]

Getting a viral infection is never fun but it's something we have to deal with once or twice a year.

 

[BodyMonster34]

Bro, I work out whether I'm sick or not.

Other day son made some bad Hooch and I was throwing up all night, but I still hit the workout 4am in the morning.

 

[JasonPriest]

You are a true warrior. I would not want to do abs and then do cardio while I was sick.
It really takes a lot out of you.

 

[wootoom]

155 lbs is not bad. Losing weight is not bad. Let your body Manage itself and stay out of its way Especially while you're going through a sickness.

 

[Vadim Fedorov]

I wouldn't necessarily eat more. I would go back to eating your regular schedule.

 

[2Thick]

It's very possible for sure that you're burning body fat and that's why your weight is dropping a little bit..

But also while you're sick, your appetite is going to go down. That's pretty normal.

 

[e2]

Anytime you have vascularity in your arms while cold, then you know that you're losing body fat
That's definitely what we want to see.

 

[Ulter]

Great job on this. Work out seated chest, n close grip Bench r fun.

And I like how you follow that up with 20 minutes on the treadmill.

 

[chesty]

Can really tell the difference in your legs. Wow, good job.
That's the best feature that you have.