Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log My First Cycle Tbol Dbol Log

Arms
Barbell curls
70 x 10
90 x 10
100 x 20 - up2
110 x 14 up 1
21s - with 80 lbs

tricep press down
60 x 10
80 x 10
110 x 15 - up 4
120 x 9 - up 2
130 x 3
60 lbs - 21s

db curls
40 x 8 each arm
50 x 8
55 x 9

hammer curls
55 x 10 each
60 x 9

Dip machine
180 x 10
270 x 15
360 x 6

Preacher curl 3 sets 12 - 15

tricep rope press down 3 sets 15
no cardio today? :) @GMAN007

on the dip machine add 1 set and on the tris press down cut to 3 sets imo

how was protein and macros big playa? :)
 
Chest

Barbell bench press

Warmed up with 135, 185 , 225 ect...
Working sets after warm up
Up 5 lbs every set again
275 x 5
280 x 3
285 x 2

Incline Db press

65 x 10
75 x 10
85 x 10
100 x 10 - up 3
105 x 5 - 6 - more weight

Weighted Dips

BW x 10
45 lbs x 11 - up a few
50 x 9 - more weight
75 x 6 - more weight

Wide Grip Hammer strength press

180 x 15
230 x 11
270 x 8

Incline fly machine

50 lbs x 15
100 x 15
150 x 12

I am getting stronger each week which I am happy with. I hope this testosterone cypionate really kicks it into high gear once it builds up in my system. This was my first week injecting twice a week for a total of 400 mg. I am using amiridex just .5 mg twice a week EOD on days I inject.
 
Chest

Barbell bench press

Warmed up with 135, 185 , 225 ect...
Working sets after warm up
Up 5 lbs every set again
275 x 5
280 x 3
285 x 2

Incline Db press

65 x 10
75 x 10
85 x 10
100 x 10 - up 3
105 x 5 - 6 - more weight

Weighted Dips

BW x 10
45 lbs x 11 - up a few
50 x 9 - more weight
75 x 6 - more weight

Wide Grip Hammer strength press

180 x 15
230 x 11
270 x 8

Incline fly machine

50 lbs x 15
100 x 15
150 x 12

I am getting stronger each week which I am happy with. I hope this testosterone cypionate really kicks it into high gear once it builds up in my system. This was my first week injecting twice a week for a total of 400 mg. I am using amiridex just .5 mg twice a week EOD on days I inject.
@GMAN007 you are getting stronger its clear :) big man to the top
400mgs of test ? thats hot this week, how you feel?
 
Chest

Barbell bench press

Warmed up with 135, 185 , 225 ect...
Working sets after warm up
Up 5 lbs every set again
275 x 5
280 x 3
285 x 2

Incline Db press

65 x 10
75 x 10
85 x 10
100 x 10 - up 3
105 x 5 - 6 - more weight

Weighted Dips

BW x 10
45 lbs x 11 - up a few
50 x 9 - more weight
75 x 6 - more weight

Wide Grip Hammer strength press

180 x 15
230 x 11
270 x 8

Incline fly machine

50 lbs x 15
100 x 15
150 x 12

I am getting stronger each week which I am happy with. I hope this testosterone cypionate really kicks it into high gear once it builds up in my system. This was my first week injecting twice a week for a total of 400 mg. I am using amiridex just .5 mg twice a week EOD on days I inject.
Loving my EP/PSL Test Cyp (TRT at 200mg plus my cycle)
 
Top Bottom