Approved Log My First Cycle Tbol Dbol Log

[GMAN007]

Naps Gear super fast

 

[GMAN007]

 

[GMAN007]

excuse the dirty table while I clean up lol

 

[MUSTANG_18]

Shoulder Day
Over Head DB Press
35 x 15
50 x 10
65 x 10
75 x 10
85 x 10
95 x 8 - up 4 reps ...skipped 90s to save my self for this one
100 x 3 lol
75 x 13

Side Lateral machine
2 sets - 40 x 15
50 x 15
60 x 15
70 x 15
80 x 8

Rear Delts
50 x 15
70 x 15
90 x 15
110 x 12

Smith machine Shoulder Shrugs
225 x 15
315 x 15
405 x 8

Did some light wide grip upright rows at the end

Got my Test Cyp pinned my shoulder this morning with 25 g needle no sweat felt like a mosquito bite easy breezy....

training is super quality you really doing it on the delts its HOT
looking at your pinning pics now

 

[MUSTANG_18]

View attachment 147967
Naps Gear super fast

awesome gear from napsgear thats a big touchdown

View attachment 147969

chicken beast perfection bro WOW

 

[stevesmi]

food looks truly fantastic and clean

 

[SteveMobsterG]

Love me a TD pic

 

[JasonPriest]

the food looks really clean
people need to remember to keep things simple

 

[BodyMonster34]

bro let's see some red meat posted
I want to see what you got

 

[Quadsweep]

shoulder day look pretty solid
now next time make sure you hit different angles