N Nomak666 New member Aug 15, 2008 #11 Rage-Of-Sparta said: stay with it for a week or so and if you think your gaining fat and not muscle then just shave the cals back a little. I doubt u will have that problem as long as your training hard and eating clean. remember conistency is key in training and eating Click to expand... alright, ill continue eating this for a week. today was the first day.
Rage-Of-Sparta said: stay with it for a week or so and if you think your gaining fat and not muscle then just shave the cals back a little. I doubt u will have that problem as long as your training hard and eating clean. remember conistency is key in training and eating Click to expand... alright, ill continue eating this for a week. today was the first day.
Please Scroll Down to See Forums Below 
