my bodyfat is 16.5% am i fat?

[liquidmuscle]

is 16.5% bad? I am 6ft 206lbs right now and i am on a fina/winny/prop/enanthate i am getting leaner but i was hoping to get to 10% is this goal unrealistic, i am only at wk 4 what do you think my bf% will be while i am finishing it up on wk 8?

 

[Wombat]

Those drugs will have only a small effect on your bodyfat---the diet will be the main factor.

 

[Bulldog_10]

Those drugs will have only a small effect on your bodyfat---the diet will be the main factor.

True...but those drugs are a good start! LOL!

 

[liquidmuscle]

i do eat clean, my girlfreind see's to that because she is lean as fuck...i do cardio in the a.m for about 30-40min but i only can do it in the a.m about 1 or 2 times a wk due to my work and frankly at night after i am done working out i am so exhausted i dont wanna do 30more min of cardio

 

[liquidmuscle]

can clen be imported legally? i am speaking about the whole 90day supply rule

 

[el cubano]

First 16% BF is much lower than the average Joe, so I wouldn't say you were fat. Next, what method did you use to obtain your BF? Lastly, although they are correct: diet is the key, certain steroid DO help you lose fat. For example, I love to use test for a cutting cycle, cuz once the bloating goes down you'd be amazed at how lean you got.

 

[Wombat]

i do eat clean, my girlfreind see's to that because she is lean as fuck...i do cardio in the a.m for about 30-40min but i only can do it in the a.m about 1 or 2 times a wk due to my work and frankly at night after i am done working out i am so exhausted i dont wanna do 30more min of cardio

Did you just start eating clean? Because to be over 10% bodyfat, something isn't right with the diet to begin with. If you want to get around 10% or under, you will have to do cardio atleast 4 times a week or eat super clean. Don't get wrong you will drop probably 5% alone just from the gear but beyond that it is going to take some dieting and/or cardio.

 

[liquidmuscle]

thanks guys i am just trying to get leaned up and i assumed that my bf% was around 12% but when she did the test and told me 16.5% i was kinda let down, i just have a lower abdomen that needs to be tended to, i am pretty lean everywhere else,

 

[Maximus2031]

For a bodybuildr that would be considered fat; for a regular joe thats not bad...

 

[foreverblast2]

16.5 is not good bro..

john