MonStar1023 New member Oct 1, 2001 #1 PLEASE CRITIQUE my Shift Diet Journal in the My Journals section of these boards!!!
MonStar1023 New member Oct 2, 2001 #2 Mr.X IMPORTANT QUESTION- Should I be doing cardio on Stage 3 (simliar to a fat fast) of your Shift Diet?
Mr.X IMPORTANT QUESTION- Should I be doing cardio on Stage 3 (simliar to a fat fast) of your Shift Diet?