T tiger88 New member Oct 1, 2003 #17 64 oz steak....so not sure on the protien......gallon of milk and 2 nitrto tech bars.......
I Isaac79 New member Oct 1, 2003 #18 The most I ever eat was about 300 grams in one sitting, but that was before I knew anything, now I only consume 30 to 50 grams per meal.
The most I ever eat was about 300 grams in one sitting, but that was before I knew anything, now I only consume 30 to 50 grams per meal.
dusty2 Banned Oct 1, 2003 #19 I might consume more than 92grams the next time around. I'll be big in no time!