most anabolic exercise?

satchboogie · Jul 5, 2003

what are you guys talking about????

studies have proven that the treadmill at 65% mhr is the most anabolic exercise!!

i'll post studies soon.

slobberknocker · Jul 5, 2003

sk* said:
Seated or standing?

-sk

Standing, but with a belt and knee wraps.

chemEngr · Jul 5, 2003

i would def have to say squats are by far!

speedy7 · Jul 7, 2003

Bench and incline???? NEVER going to be more anabolic than legs, that is if you don't have any legs.
feel the burn baby
:theranger

:

what is the most anabolic exercise?