Pulled from another site:
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>>Anonymous 02/18/10(Thu)20:13 No.2335904
I just did squat curls at the gym today. I couldn't balance the bar on my traps, it slipped and slammed into my lower back. I bruised a vertebrae.
Thanks for nothing /fit/
>> C1Classic !!6Fyam3hxEXk 02/18/10(Thu)20:14 No.2335914
I'm intrigued. What's a squat curl?
>> Coach McGuirk !!pocXKbSb24E 02/18/10(Thu)20:14 No.2335917
Why would you actually do them?
>> Anonymous 02/18/10(Thu)20:15 No.2335924
>>2335917
YOU TOLD ME TO TO DO THEM!
>> Anonymous 02/18/10(Thu)20:17 No.2335954
>>2335914
You squat on a smith machine balancing it on your traps and you curl a dumbell in each hand.
>>2335938
This is what I get for listening to /fit/? You get ragged on for not listening to you, I listen to you and now everything feels numb and walking hurts. WHAT AM I SUPPOSED TO DO
Anonymous 02/18/10(Thu)21:52 No.2336885
>>2336857
I'll say it again, all this shit is foreign to me. The first time I did Power Cleans I thought it was made up because I couldn't fathom how people can DO that shit. It feels like you're chucking a barbell at your neck. After I fell over a few times, someone at the gym helped me. Still sucked at them, but it didn't careen to my neck.
For the squat curl, I got hurt on the first one.
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It's funny as hell but the poor guy actually did get hurt doing an exercise a prankster made up.
So maybe we should intervene with some of these morons.... lol