Approved Log Mobster - back on the grind log

[wootoom]

what are you stacking with the sarms going forward

 

[JasonPriest]

Saxon bar is a pretty good workout

 

[BodyMonster34]

bro mobster we need to do some arm wrestling let's see who's really the strongest

 

[Quadsweep]

mobster is a beast even on sarms

 

[StevenDarwinMD]

APPROVED LOG

 

[ceo]

bros Nice PSL touchdown

 

[ROIDDERS]

nice to see you diversifying what you're trying

 

[chesty]

let us know how you like the sarms

 

[Ulter]

nice update you're looking stronger and stronger

 

[SteveMobsterG]

Thursday
Dumbbell Curl
12.5kg x 10 reps, 22.5kg x 10 reps, 32.5kg x 10 reps

Tricep Pressdown
7p x 12 reps, 12p x 10 reps, 19p x 4 reps (got Ken to assist me into position) with eqv to 114kg/251lbs (PB)

Standing BB Wrist Curl (Flexor)
Bar x 12 reps, 60kg x 12 repsd, 90kg x 10 reps, 120kg/264lbs (by accident) x 4 HARD reps. Dropped it to intended target weight 110kg x 6 reps then dropped again to 60kg/132lbs x 20 reps

Flexed quads just cos I wore shorts lol

Bwt: 315lbs