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APPROVED LOG
Approved Log Mobster - back on the grind log
- Thread starter SteveMobsterG
- Start date
mobster is the sexiest man on the Forum
Mobster you’re a beast!!!
Monday
@ my gym. Today was a hard session. I need to look at what I was doing back when I last hit these numbers
Power Squat Machine
to 500kg x 4 reps
Leg Press
to 632kg x 5 reps
Lying Leg Curls
to 9p x 4 reps
Leg Extensions
to stack+10kg x 5 reps
Bwt: 318lbs. Seems real slow adding weight back to where I was
@ my gym. Today was a hard session. I need to look at what I was doing back when I last hit these numbers
Power Squat Machine
to 500kg x 4 reps
Leg Press
to 632kg x 5 reps
Lying Leg Curls
to 9p x 4 reps
Leg Extensions
to stack+10kg x 5 reps
Bwt: 318lbs. Seems real slow adding weight back to where I was
The latest PSL/EP touchdown
Amazing work mobster.........
