Approved Log Mobster - back on the grind log

[e2]

there is nobody overall strong like this guy wow

 

[StevenDarwinMD]

APPROVED LOG

 

[Ulter]

you won't go wrong following mobsters training advice

 

[chesty]

nice update for sure you are the absolute champ

 

[ROIDDERS]

much respect mobster we are proud of you

 

[ceo]

bros mobster got the best podcast too

 

[SteveMobsterG]

 

[RoidRage69]

400lbs?

 

[ballin2504]

Talk about grip strength

 

[25homes]

Friday
An awesome, if long, session. @powerhouse
Close Grip Bench Press
to 190kg/418lbs x 4 x 1 reps (best high weight x multiple singles session to date ever)

Lat Pulldowns
to stack x 15 reps - med grip/double D handle

Rolling Thunder (my stiff handle)
to set up +
LH: 140kg x 1 reps
RH: 160kg x 1 reps

Bwt: 328lbs+

never heard of rollin thunder bro what we got here