ROIDDERS Freak Platinum Dec 7, 2024 #1,241 Seems like you all are having a lot of fun. Maybe too much fun to be honest.
chesty Bodybuilding Competitor Elite Moderator Dec 7, 2024 #1,242 I like gyms with a good environment. That place seems really cool. You won't find places like that in America.
I like gyms with a good environment. That place seems really cool. You won't find places like that in America.
Ulter Chairman Member Chairman Member Dec 7, 2024 #1,243 Those are some big barbells. Wow, 120 kg. You have to be King Kong to lift that.
e2 Elite Mentor Platinum Dec 7, 2024 #1,244 Mobster, you are a big mother. I had no clue. You were a giant.
2Thick Elite Mentor Platinum Dec 7, 2024 #1,245 I bet you could throw that dude across the gym. He's like half your size even though he's pretty muscular.
I bet you could throw that dude across the gym. He's like half your size even though he's pretty muscular.
Vadim Fedorov Chairman Member Chairman Member Dec 7, 2024 #1,246 Nice to see the gym, owner works out too. You can tell he's got some big ass legs.
wootoom MODERATOR Elite Moderator Chairman Member Dec 7, 2024 #1,247 Very cool pictures. I'm glad you guys are having fun.
MasonicBodybuilder Moderator Chairman Member Dec 8, 2024 #1,248 Had to laugh once I realized he was standing on the dumbbell and you are still taller, lol.
SteveMobsterG Moderator Moderator EF Logger Dec 9, 2024 #1,250 Monday Heavy again to build power for Dumbbell lift Hatfield Squats w/up, 100kg x 8 reps, 200kg x 8 reps, 300kg/660lbs x 4 reps Leg Press 200kg x 8 reps, 400kg x 8 reps, 600kg/1300+lbs x 8 reps Lying Leg Curls 8p x 8 reps, 17p x 8 r/p reps Leg Extensions 3/4 stack (15p) x 8 reps, then one leg with 17p x 4 reps
Monday Heavy again to build power for Dumbbell lift Hatfield Squats w/up, 100kg x 8 reps, 200kg x 8 reps, 300kg/660lbs x 4 reps Leg Press 200kg x 8 reps, 400kg x 8 reps, 600kg/1300+lbs x 8 reps Lying Leg Curls 8p x 8 reps, 17p x 8 r/p reps Leg Extensions 3/4 stack (15p) x 8 reps, then one leg with 17p x 4 reps