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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log Mobster - back on the grind log

I like gyms with a good environment.
That place seems really cool. You won't find places like that in America.
 
I bet you could throw that dude across the gym.
He's like half your size even though he's pretty muscular.
 
Very cool pictures. I'm glad you guys are having fun.
 
Monday
Heavy again to build power for Dumbbell lift
Hatfield Squats
w/up, 100kg x 8 reps, 200kg x 8 reps, 300kg/660lbs x 4 reps

Leg Press
200kg x 8 reps, 400kg x 8 reps, 600kg/1300+lbs x 8 reps

Lying Leg Curls
8p x 8 reps, 17p x 8 r/p reps

Leg Extensions
3/4 stack (15p) x 8 reps, then one leg with 17p x 4 reps
 
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