Miss24K ~The year of the SEXY~ 2007

[jenscats5]

lol at least I'm not alone with PB!

Erm, nope! You're not alone!

What do you think of the Muscle Milk pudding - tasty?

And as for the pics....I LOVE them!! You take the BEST pics and if you're not modeling full time for a living you SHOULD be!!

 

[bostongirl2you]

Just getting caught up with your log and saw the pics!! Very nice, your beautiful I agree w/Jens........ you should be modeling!

 

[Miss24k]

Jens, yes they're tasty

Thanks Boston.

Veggie juice

Meal 1
shake
1 tsp flaxseed oil

Meal 2
salad
carb sense bar

Meal 3
shake
2 tsp flaxseed oil

Meal 4
shake
1C berries

Meal 5
2 whole eggs

 

[blueta2]

Great pics. Looks like you shot those in Napierville?
Love the St Jean Baptist t shot! Je me souviens

 

[Miss24k]

Great pics. Looks like you shot those in Napierville?
Love the St Jean Baptist t shot! Je me souviens

Thank you No actually they were shot at Jean-Drapeau parc.

 

[*Bunny*]

comin' for that numba one spot...


LUDA

whut whut

xo

 

[Miss24k]

I'm sorry for the slacking ladies, I feel bad that I started this new journal and I just don't have the time to update it daily. My diet has been good, and training is great, getting stronger I gained a pound, haha.

 

[MUNECA8599]

Morning, Miss! No worries about the log, we all know you have a life too, you do what you can do...How are you?? Besides stronger?? (gaining a pound)

 

[Miss24k]

Morning, Miss! No worries about the log, we all know you have a life too, you do what you can do...How are you?? Besides stronger?? (gaining a pound)

LOL No my weight is maintaining at like 103-104lbs.

Here is what my diet was looking like last week (I ate the same thing everyday)

Meal 1
grapefruit
1 whole egg/ 3 egg whites

Meal 2
3oz chicken
large green salad
1tbsp flaxseed oil

Meal 3
1 1/2C of broccoli
3oz salmon

Meal 4(post workout)
shake
1/3C cream of oatbran
1/2C blueberries
1/2C strawberries

Meal 5
3oz carrots
1/2 can of tuna

Meal 6
shake
fibersmart
1 tbsp fish oil

*in the middle of the night* 2 tbsp almond butter

twice it was a carb sense protein bar though, cause I didn't have any almond butter.

Had a phootshoot today. The video was cancelled for now.

 

[heavy_duty]

will you change anything for the November show?