meal replacements

[Keep Left]

Hello,

I'm having some bother trying to have enough meals a day. Mostly just lazyness. But sometimes I work 3pm-12midnight so cant really cook a meal then.

Can i just take some of the meal replacement things to keep me toped up? Which ones are crap and what are good?

Should i have put this on the supplaments board?

I was probably going to buy from this website if anyone can help me out. http://www.monstersupplements.com/meal_replacements.htm

Cheers

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[JKurz1]

I love moplex and metrx and use them everyday pre-workout.....good source of vitamins, protein and carbs, maybe an hour prior to training........