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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

making smart decisions at a buffet

Aderiu

New member
so I bought a ticket which allows me to eat at a buffet three times a week for dinner.
This is not your ordinary Buffet they have all kinds of things from fresh made steak to chicken to even crab legs.
The food is incredible and they have all kinds of desserts as well and it’s not all greasy and disgusting.
Do you have any suggestions when it comes to best decisions I can make at a buffet when it comes to getting in my protein but also keeping it healthy
 
I would avoid the sweets that's what kills you
 
the problem with the phase is the foodborne illnesses
 
always make sure that you avoid the condiments and the sauces
 
the phase can be healthy you just got to Choose Wisely
 
Check reviews online a lot of times you can avoid bad buffets that way
 
avoid bread as well that can really kill you and those pizza and flatbreads are lots of carbs
 
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