A friend of mine suggested using transdermal magnesium oil to help with my insomnia and depression. Has anyone has experience using magnesium oil? When should I use it for the best results? Any side effects?
in terms of depression, it is normal to get down and we all had bad days. you think our ancestors thousands of years ago didn't have bad days too? imagine spending all day looking for food and coming back to camp empty handed. imagine experiencing droughts, fires, storms, famine, disease, etc and having your entire family wiped out.
now people get depressed over their video game not working