Maffiosa's new log~

[crossy]

Sorry not posted in a while i have been really busy this last week. Everythings looking good bro (apart from you last 2 meals) . I struggle in the morning to eat so i just have a whey shake with my breakfast that wont make me feel so bloated.

 

[*Bunny*]

Maff where you at!?

 

[Maffiosa]

Maff where you at!?

Sorry for the absence! Having trouble at the home front w/ the wife and work dosnt want to slow down, too much stress~

I'll update soon~

 

[*Bunny*]

Sorry for the absence! Having trouble at the home front w/ the wife and work dosnt want to slow down, too much stress~

I'll update soon~

Aww hang in there

+++++++ POSITIVE VIBES +++++++

 

[Maffiosa]

Quick update: I took the whole week off from training and my diet has been nothing to brag about. Havnt been eating junk, but only 3 meals a day and prolly under my normal cal intake. Anyways i have a lot of personal issue that have come arise this week hence my absence. I plan to hit the gym this weekend and be back on track come monday~

 

[jpt]

i hear ya on the personal issues bro....dealing with a bunch myself. keep ya head up kid

 

[crossy]

How are things bro? hope everything is good and you have everything resolved.

 

[Maffiosa]

How are things bro? hope everything is good and you have everything resolved.

Things have been rough in my personal life and with my marriage. But if marriage was easy then there would be nothing worth working for in the long run, right? I’ve learned over the past few months that the most flammable wood is the chip on my shoulder! All in all things are coming and around and back on the up and up.

Diet and work out wise, strayed from the road when it comes to eating 6 times a day and I have not been lifting. However I have been eating healthy and keeping active in my MMA training. Since October I’ve manage to loose 25lbs and dropped from a size 40 waist to a snug 36, loose 38. I’ve also gone from a XXL to a XL, so I am very pleased. My co workers and family have noticed a big difference as have I. I am excited for the holidays to strut the healthier me to my loved ones who have not yet seen. My goal is to drop down to 220lbs and re evaluate, so I still have 20lbs to go. I sure picked a hell of a time to cut with thanksgiving and Christmas around the corner, but another learning curve I suppose. I do feel I need to get back in the gym and lift as well as get back to eating clean foods, x6 a day. I plan to survive the holidays and do just that. I am very great full for the encouragement and helpful tips I’ve gotten from you all, I could have never gotten this point with out my EF cheer squad. Hope everyone has a happy thanksgiving! My birthday happens to fall on thanksgiving this year so I am hoping not to gain 5lbs on booze and food lol.

 

[crossy]

Really sorry to hear about your problems bro but i am glad its starting to look on the up for you again im sure it will work out as you seem a nice guy. Congrats on your weight loss bro thats fuckin awesome. I sorta dropped lucky, as when i get my mindset to bulk (still having doubts) its going to fall over christmas and new year . Have a great birthday and let loose and enjoy yourself it sounds like you need it. Dont forget to come back and update your log

Crossy

 

[here2help]

Wow, that's great weightloss success.....way better than me