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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Low calorie liqour?

CANETHING

New member
I go out and get loaded a lot to be honest and it's hurtin me a little in terms of weight. my body fat is a couple higher percents than i'm supposed to be at. I'm a Jack Daniels guy and I know it's high in calories. I'm lookin online but cant find anything with low enough calories for me kuz I go about 20 deep. I know it's not the best for my training but i'm more of a football player than an athlete anyways. Any suggestions would be appreciated
 
There's a diet and bodybuilding forum, a chat and conversation forum,....oh well
 
it has a lot to do with what u eat while ur drinking. as stupid as it sounds u should try and burn those alcohol empty cals by staying active. if u eat ur body will store what u eat and focus on continuing to burn the acohol. i read up on this a while back so there may be new studies but that was the findings a few yrs ago.
 
it has a lot to do with what u eat while ur drinking. as stupid as it sounds u should try and burn those alcohol empty cals by staying active. if u eat ur body will store what u eat and focus on continuing to burn the acohol. i read up on this a while back so there may be new studies but that was the findings a few yrs ago.

diet and training aren't the problem I work my ass off. to clarify I'm at 9.5% body fat and i gotta be at 7.
 
OK u said ur bf is 2% higher than ud like it to be. So u want to drop fat. Do u eat food while u drink? If u eat food with alcohol cal's available then that food will more likely get stored as fat.

And as a side note. Bourbon or vodka or tequila.... alcohol is all the same. Beer and wine will carry a few more cals but hard alcohol is more or less the same.


Sent using the elitefitness app.
 
sounds pretty simple to me, either get serious about training or get serious about drinking. you cant have the best of both worlds and be that lean.
 
Listed underneath is a register of numerous distinct kinds of liquor and their calories per ounce. When looking for low calorie alcohol-dependent drinks.


  1. Patron Silver 69 calories
  2. Jagermeister 103 calories
  3. Belvedere 64 calories
  4. Grey Goose 69 calories
  5. Kettle One 69 calories
  6. Jameson 69 calories
  7. Crown regal 69 calories
  8. Henessy 69 calories
  9. Bailey’s 90 calories
  10. Bacardi 65 calories
  11. 151 rum 122 calories
  12. Bombay Sapphire 79 calories
  13. Whiskey 55 calories
  14. Jack Daniels 81 calories
  15. Jim Beam 69 calories
  16. Southern Comfort 46 calories
 
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