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evilknievil250r
New member
i want to lose some weight but still progressively gain strength
is there way to edit my diet and cut out some food so it would look more like a maintenance diet and just do higher reps and progressively higher the weight? is that a achievable or am i jsut wasting time
is there way to edit my diet and cut out some food so it would look more like a maintenance diet and just do higher reps and progressively higher the weight? is that a achievable or am i jsut wasting time
