Losing 10lbs is my goal

[brandynhorn]

[FONT=&quot]Im trying to loose the last 10 pounds to reach my goal. Im stuck and was wondering if anyone knew of a good workout/diet boost that will help me with the lst stubborn pounds![/FONT]
[FONT=&quot]
[/FONT]
[FONT=&quot]Help![/FONT]
[FONT=&quot]
[/FONT]

 

[SteveMobsterG]

Those last 10 lbs will be hard. Do the grind.

Plus you don't say what you're doing now.

 

[P0N]

The more weight you lose, the more stubborn losing more becomes. What is your current diet, fitness routine, and body fat percentage?

 

[cbbram]

We need more info....

 

[RickRock13]

As you lose each pound becomes harder than the last. You have to lower calories to keep the same defecit or increase activity or a combination of both

 

[stevesmi]

Fasting is how you take fat loss to the next level