kentucky
New member
I have read alot about the symptoms of ketosis...
I'm on my 11th day of CKD, and I'm losing fat, so I really don't care enough to spend the money for ketosticks - just happy to be losing fat.
But what does everyone mean about 'fruity breath'???...I haven't noticed this....nor have I noticed a significant change in my urine...I drink about 1+ gallon of water throughout the day, so could this be why I don't notice it. . .
Is there anything else that I could notice, besides not being hungry, to let me know I'm in keto. and how can I distinguish fruity breath from normal?
I'm on my 11th day of CKD, and I'm losing fat, so I really don't care enough to spend the money for ketosticks - just happy to be losing fat.
But what does everyone mean about 'fruity breath'???...I haven't noticed this....nor have I noticed a significant change in my urine...I drink about 1+ gallon of water throughout the day, so could this be why I don't notice it. . .
Is there anything else that I could notice, besides not being hungry, to let me know I'm in keto. and how can I distinguish fruity breath from normal?