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how to run gw501516 cardarine PROPERLY

Seems like every Fitness influencer out there is pushing GW these days I don’t trust a single one of them to give me the proper information. I’ve been reading about it and seems like it works good at 30 milligrams a day that seems to be the best dose.
So I’m gonna run it at that dosage for about 16 weeks and see how much fat I can lose.
I’m 270 pounds and I’m six foot three ideally would like to get down to about 230.
any thoughts on this protocol?
Where did you read that?
 
So I’m gonna run it at that dosage for about 16 weeks and see how much fat I can lose.
I’m 270 pounds and I’m six foot three ideally would like to get down to about 230.
Keep in mind this is not a fat burner. You need to make sure your diet and training are on point.
20mg/day is the proper dose.
 
How much fat you lose depends on your diet and training program. GW will just push you further than you can get naturally but is by no means going to do the bulk of the work. 20mg per day is plenty too.
 
yes, its ignorant.. 20 mg is the MAX you need and you will get NO added benefit running it 30 mg per day... you will just waste the product, likely cause faster desensitization to it and spin your wheels..
 
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