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Katanadrol v3 log boo ya shred time

rustilldown

rustilldown

New member
Ok. I was picked to log
This product thanks to Dylan and hurricane !!! Thx guys I won't let ya down! Should be in the mail anytime soon here I'm just itching to get going.

I plan to run it alongside a natty test base. I should wait a bit longer before running any compound again but my blood levels are normal for me and I feel pretty damn good big ol swingin plump nuts:D
Anabolic freak / test freak combo beginning to end
Need2slin all the way though , already been using for a while not sure how I feel about it yet.
Beta alanine
Con-Crete creatine
Fish oils/krill oil/ need2 guard
Taurine
Katanadrol v3 :D
And GEAR 10caps/ day
Might be a few miscellaneous other supps like vitamin d and ALCAR

Beginning stats 25 ,6'0 -195-200 depending On if they are serving pancakes here in the am ( my kryptonite)
Looking to get diced the fuck up for a vacation over Christmas without dropping more than 5 lbs.
Cals are from 3500-3800 depending on how physical Of a working day I have as a carpenter. I train almost every day.

Training is a modified wendlers 5/3/1
Mixed in with track sprints , boxing , and some Olympic lifting

3 recent pics as of last night
View attachment 90283
View attachment 90293View attachment 90303





Ride it like you stole it!!
 
Day 1 diet
Meal 1 5am - 2 whole eggs, 6 egg whites, 3 slices tomato, 2 tbsp PB, small brown of cut up pineapples,
1 scoop chocolate whey

Meal 2 10am (1 slin pill 30 min prior)
Handful of celery, half cup oats , small portion of yogurt, 8 egg whites, 1 whole egg, 1 apple. Some bcaas and 2 pills gear

Meal 3 1:30 pm (1 slin pill 30 min prior)
Handful broccoli , half cup oats with small amount of yogurt, 1 can sardines , 8 egg whites. 1 orange. Bcaas n 2 pills gear.

Meal4 4:15 pm..pre workout(1 slin pill 30 min prior) half cup oats 1 scoop whey.. 2 gear pills

5:15 workout hard as fuck for an hour

Meal 5 6:30 -dinner ( 2 gear pills lean meats and small portion of rice if I feel I need it, otherwise just greens.)

Meal 6 8pm handful almonds , 3 tbsp natty hemp seeds






Ride it like you stole it!!
 
In for this ride boss! I'm excited to see how v3.0 works for you guys as I'm considering adding it at the end of my current recomp! Let's see how it compares to v2.0 :) KILL IT!
 
If it were me I'd save the provi for after the run...

It's better to take it with as little other stuff as possible so you can give a decent detailed log, too many compounds and you won't be able to tell what's doing what. It's ultimately your call though.
 
I agree with her. the more you add in, the harder it is to tell exactly what compound is doing what to your body...

In for this either way buddy!
 
psizzle_8 said:
If it were me I'd save the provi for after the run...

It's better to take it with as little other stuff as possible so you can give a decent detailed log, too many compounds and you won't be able to tell what's doing what. It's ultimately your call though.
Click to expand...

True enough I think I may drop the need2slin also. It makes me tired and hold water me thinks


Ride it like you stole it!!
 
How long have you been running it? Its possible for it to bloat you within the first week or so of taking it, but after that you shouldn't have issues
 
Perfect timing! Been thinking of getting it but couldn't find any reviews on the new version. Subscribed! :)

Good luck mate!
 
Rustilldown said:
Only a few days .. So you think I should keep it up ?


Ride it like you stole it!!
Click to expand...
I would. Like I said, it's common. Just make sure you're drinking plenty of water. And if you're working out hard enough, bam, no problem
 
psizzle_8 said:
I would. Like I said, it's common. Just make sure you're drinking plenty of water. And if you're working out hard enough, bam, no problem
Click to expand...

Ok baaaaam I like it the sound of that. Took my dose last night pre bed and I wake up pretty dry looking maybe my revised diet doesn't have enough carbs and that's why I'm getting sleepy/ lazy. Cutting sucks but being ripped and hard doesn't .
Took the night off last night , kept diet in check and will be pounding a full body workout tonight after work.

Ill keep using the need2slin and see what happens.


Ride it like you stole it!!
 
Any time you substantially cut your carbs back your body goes through a period of adjustment as it is forced to switch gears. At 36 now I have gone through a number of cuts/diets involving a drop in carbs and have felt that pretty much every time. Before to long you will adjust. Personnally, after a week or two I usually find I have even more energy than I did while eating a higher carb total.

Sent from my Desire HD using EliteFitness
 
Rustilldown said:
Ok baaaaam I like it the sound of that. Took my dose last night pre bed and I wake up pretty dry looking maybe my revised diet doesn't have enough carbs and that's why I'm getting sleepy/ lazy. Cutting sucks but being ripped and hard doesn't
Took the night off last night , kept diet in check and will be pounding a full body workout tonight after work.

Ill keep using the need2slin and see what happens.
Click to expand...
Bam! :-) sounds like a good plan
 
RickRock13 said:
Stay the course bro. As your body makes adjustments to the changes, you will look and feel better. I'm here and along for the ride. Kill it!
Click to expand...

Thx man I've done iF BEFORE and even warrior diet with insane results I know how to tough it out I think I was just bitching out loud cause I was a little hungry lol my bad. Truth is today has been much better , I've stuck to the plan and still using need2slin .. Something I did different these last 2 days was stop my maca and ashwaganha and the water weight/ bloat is gone today. Been energetic all day and the need2slin gobbled up my cup of oats and I felt I could eat a truckload more without bloating .. I didn't of course;) and thx for following ill make it a good effing log and detailed .. !


Ride it like you stole it!!
 
03/11/2012

Well today I felt much much better energy wise. I even missed my pre workout cup of oats and whey( stupid me forgot it on the table as I was leaving!!) so I had a need to slin about an hour and a half pre gym, bcaa / gear combo while at the gym, and my workout was siiick to say the least !
30 min track sprints ( getting very strong at these! )
10 min high jumps onto a box .. Must be 4 feet high I barely make er

Squats
225x5
275x5
315x5
365x3
375x3
385x2( didn't want to risk a third)
10 min stretch 10 min abs

I'm starting to see the nitrogen retention of the need to slin/ gear. I was blown up like I were in the 12th week of EQ!! That's even without my oats . I still have energy

Here is my macros for the day
View attachment 90403

I'm only at 2600 cals and I had a tough day at work, I should try to jam some more of something down the hatch here before bed.
I feel like I could so another workout






Ride it like you stole it!!
 
Wish you the best man. I might give V3 a shot so I'm interested how this works out for you.
 
Only a few days into my cut and my back and waist are already showing signs of improvements! I'm sure katana will take it to a whole new level
View attachment 90413

Not to mention bacne ihave had from a previous cycle is disappearing pretty quickly. Cell turnover must be happening at a faster rate!



Ride it like you stole it!!
 
Running on 0 hours sleep today. Girl troubles are a real mofo. Should be a fun day at work


Ride it like you stole it!!
 
Looking good bro...keep focused and take that negative girl stuff out on the weights...make her regret it.

Sent from my DROID BIONIC using EliteFitness
 
muscleaddiction said:
Looking good bro...keep focused and take that negative girl stuff out on the weights...make her regret it.

Sent from my DROID BIONIC using EliteFitness
Click to expand...

Thx,
I'm gonna vent a little , freakin treat her so good and I drive an hour home to visit from the camp I'm staying in and for what?? She goes out drinking with her gf and doesn't come home at all .. No text no call nothing.. Fuck I love her but I dunno if I can keep this up .. We are so up and down and it's never me I give and give.. We share a place together maybe it's time for anchange I dunno. Anyways it will be taken out on the gym tonight regardless of no sleep


Ride it like you stole it!!
 
bigbassturd said:
Is this the new one from up north?

Sent from my SCH-I500 using EliteFitness
Click to expand...

Newer , 6 months anyways.. Things are a little better now anyways .. Gave her a piece of my mind she had nothing but sorries to say.. Either way the gym is going to help me out tonight like the old iron always does :D oh and I got the 1 ton stuck in a huge sinkhole of tarsand lol what a day good thing I have a big ass loader!


Ride it like you stole it!!
 
Rustilldown said:
Newer , 6 months anyways.. Things are a little better now anyways .. Gave her a piece of my mind she had nothing but sorries to say.. Either way the gym is going to help me out tonight like the old iron always does :D oh and I got the 1 ton stuck in a huge sinkhole of tarsand lol what a day good thing I have a big ass loader!


Ride it like you stole it!!
Click to expand...

That last sentence sounds like a bad southern innuendo.

Sent from my Desire HD using EliteFitness
 
Rustilldown said:
Newer , 6 months anyways.. Things are a little better now anyways .. Gave her a piece of my mind she had nothing but sorries to say.. Either way the gym is going to help me out tonight like the old iron always does :D oh and I got the 1 ton stuck in a huge sinkhole of tarsand lol what a day good thing I have a big ass loader!


Ride it like you stole it!!
Click to expand...

Good to hear man! The iron always gives me a good sense of purpose when I hit it hard.

Haha mine hasn't even been dirty much yet! It's still too soon lol i'm sure some time this deer season i'll have it off in it's first good trail though

Sent from my SCH-I500 using EliteFitness
 
notjake11 said:
That last sentence sounds like a bad southern innuendo.

Sent from my Desire HD using EliteFitness
Click to expand...

He's not from the south bro lol

We both got new big ass trucks the same week and a loader is heavy equipment. Front end loader. Can't pull our trucks out with a half ton lol you'd tear the rear end out.

Sink that bitch mike!

Sent from my SCH-I500 using EliteFitness
 
bigbassturd said:
He's not from the south bro lol

We both got new big ass trucks the same week and a loader is heavy equipment. Front end loader. Can't pull our trucks out with a half ton lol you'd tear the rear end out.

Sink that bitch mike!

Sent from my SCH-I500 using EliteFitness
Click to expand...

I knew what he meant, but going from talimg about his girl to his "1 ton" being stuck in a "sinkhole" and an "ass loader" soumded like he was getting some make up sex.

Sent from my Desire HD using EliteFitness
 
bigbassturd said:
He's not from the south bro lol

We both got new big ass trucks the same week and a loader is heavy equipment. Front end loader. Can't pull our trucks out with a half ton lol you'd tear the rear end out.

Sink that bitch mike!

Sent from my SCH-I500 using EliteFitness
Click to expand...

Ahahah you know your lingo :) yeah problem is I sunk er at work out in the tar sands and had to walk a half mile in my rubber boots to get to my loaderView attachment 90443View attachment 90453View attachment 90463View attachment 90473View attachment 90483 . I was too busy stressing and not paying attention .!! Big oil up north here and no one really gives a shit about missing a few hours of work to pull out a truck instead of getting the Job done cause there is just too much oil being produced to notice lol.
That picture of the camp is where I say,2300 man camp


Ride it like you stole it!!
 
notjake11 said:
I knew what he meant, but going from talimg about his girl to his "1 ton" being stuck in a "sinkhole" and an "ass loader" soumded like he was getting some make up sex.

Sent from my Desire HD using EliteFitness
Click to expand...

Lol ! I could go for some of that action


Ride it like you stole it!!
 
04/11/2012

Fast but intense workout was burnt right out

5 min bike warm up

Face pulls
40x many ( 3 sets until failure 10 sex pause between sets.. Just to pre exhaust rear delts)

Rear delt flys
20x20
25x12 drop set 15x12 super set rear delt swings 10lbs x many (failure)

Dumbell military press ..90 degree bench
45x20
65x20
75x12
85x8 ( Pr I think..:) )

Laying side laterals
20lbsx 12 clean reps ( 4 sets per arm no breaks inbetweeen)

DB shrugs
85x12 drop set 60 x 12? Drop set 45 x failure .. Super set with a static hold out from sides to really exhaust side laterals( held about 30 sec).... Super set standing side laterals 10x failure

Hammer strength shoulder press

2 plates per side x 12..x8x6
( 15 sec break between sets)

1 mega set biceps

Hammer curls 45s x 12ish..?.. Super set ez curl drag curls 60lb x about 12..super set hammer curls 30x12 drop set 20x failure

I felt off all day my brain was fried from over thinking lack of sleep and a bunch a bs. Still a decent workout I did all that in 45 min

Saved alot of room for calories for dinner tonight

View attachment 90503

Chili, quinoa ,ham , rice . Didn't finish ham . I consider that my only cheat for a long time to come but I needed it

Don't know how to accurately calculate the macros there but ... I def didn't exceed 3500 on the day protein was high fat around 60 and carbs about 250 today but I was workin all day so I utilized em







Ride it like you stole it!!
 
I feel the exact same way sometimes bro. Fking girls.... Egocentric over sensitive and so so hot. What to do.

In any case, the weights usually help me. Go for a PR thats what I do.
 
I like the high reps/ supersets man thats a great shoulder workout.

I'm subbed in for this one for sure!.. Is there ANY way you could post your pics as a link also so non platinum members can see your progress etc.??? I've never done it so if it's a pain in the ass that's cool I'd just like to see the progress! Lemme know though brotha good luck on this shit. Kill it
 
JoeBlob said:
I like the high reps/ supersets man thats a great shoulder workout.

I'm subbed in for this one for sure!.. Is there ANY way you could post your pics as a link also so non platinum members can see your progress etc.??? I've never done it so if it's a pain in the ass that's cool I'd just like to see the progress! Lemme know though brotha good luck on this shit. Kill it
Click to expand...

Thx for joining!! Now I don't know how to do that I just use my phone but if anyone does know I don't mind putting up a link


Ride it like you stole it!!
 
05/11/2012

10 min track sprints / jog
10 min bike sprints
10 min Ab circuit
5 high box jumps

Lat pulldowns superset pull-ups to failure

140x12
160x12
180x7
200x5( grueling pulls :S)

Pec dec
4 sets of 12ish reps( around 200 lb)s.. superset close grip triangle push-ups

10 min Push-up circuit

Quick stretch and bounced outta there gym was nuts yo!!
Real solid workout though heart rate was jacked the entire session





Ride it like you stole it!!
 
Bro you getting like a burping feeling that won't go away after your morning dose? It's pissing me off...
 
I'm just using a little EC and yohimbine hcl to hold me over and start the shred until it arrives .. Living I Canada means slow shipping


Ride it like you stole it!!
 
06/11/2012

10 min track run

DB rows

80x12
90x12
105x5
110x5
115x5(solid form too )

Bicep circuit
60lb drag curls x 12 super set 40lb hammer curls x 10.. Drop set 25xfailure

Close grip lat pull downs
120x20(WU)
160x12
180x8(maybe 7I mighta failed )
200x5...5 sec stretch ..2 more (utter rape)

Preacher curls

I can't remember the weight I think I started with a 25lb plate per side of ez curl bar

Worked way up to 35/side but tight squeeze / full extention

Front squats-....just cause some douch was ticking me off bragging about squats

135xmany.. 25ish

185x15
225x8 (solid form aswell nice and deeeeeep)


















Ride it like you stole it!!
 
07/11/2012

15 min intense track sprints.. About 8

6 high box jumps

Incline bench

135x20
185x5
195x5
215x5
225x3

Leg extensions
Just a whole bunch to fatigue legs from sprints

Leg curls
Same as above

Workouts seem like meh but I tell ya they are very intense

Upped carbs by 100 and man my metabolism took off and I filled right out .. I have been under eating I feel and tonight's gym effort let me know I should eat just a little more.. While at work anyways .

On days off now , heading to Vegas tomorrow for 3 nights with my girlfriend for a much needed break from this cold north . Hopefully my katana will be in by my return .. Will keep diet clean minus the alcohol but ill be walking all day so I won't be sedentary. Plus ever morning I wake up do planks and push-ups

Weighed in at 190 but I was so much more full looking and hard than the last few days, and my mood was really good today . Libido seems to be taking off also on this anabolic freak / test freak combo. BF is definitely down


Ride it like you stole it!!
 
1- Nice workouts bro! keep killing it
2- what part of Canada you live in? My friend just told me they got 30cm of snow in Alberta I was like WTF?!
 
roguemonkeyjr said:
1- Nice workouts bro! keep killing it
2- what part of Canada you live in? My friend just told me they got 30cm of snow in Alberta I was like WTF?!
Click to expand...

I live in edmonton Alberta, yes we got like a foot of snow!!!!! And I am in Vegas and I just got married wow


Ride it like you stole it!!
 
Well boys, 3 nights in Vegas, 6000 dollars later, multiple shots of liquor all day every day, and an engagement , I am home and my katanadrol is here :)


Ride it like you stole it!!
 
RickRock13 said:
Hangover 3?...lol
Click to expand...

All I can say is my god. I took my need2guard everyday even though I'm not on anything. ( well I took my first katana this am) and I am certain it spared me some rougher feelings. Bought a huge engagement ring proposed out side ceasars palace. Good thing we have a camera full of pictures cause I am like oh ya we did that!


Ride it like you stole it!!
 
12/11/2012
Took am katana 1 pill.

Body basement workout just to get In the groove and wake up. Will hit gym later for a real workout

Push-ups , planks, and more of each. Feeling energetic and still feel strong. Weight remains the same after the holiday so not all is lost. Time tosee the power of the mighty katana !


Ride it like you stole it!!
 
Buildingup24 said:
Haha.
But in all seriousness, congrats man. Big step
Click to expand...

Thx BU truthfully it kind of just happened but it was the best trip I have ever had;) no regrets at all and I've never seen a girl so happy and that to me makes it all worthwhile ! Time to kill the gym!


Ride it like you stole it!!
 
Hit shoulders and the bike this evening. Feeling dry and a little dehydrated. The workout was mediocre kind of like this entire day. Need one more good sleep to be back to normal. Will update tomorrow when I can give better feedback on katana. Diet was on point 100% today so the muscle building recomp is underway :)
Delish stirfry
View attachment 91053


Ride it like you stole it!!
 
13/11/2012
Am workout

10 min medium pace bike ride
10 min leg stretches/ Bw split squats

Leg press - 2 plates/side x 30
4 plates/sidex20
6 plates/Sidex12
8 plates/sidex9

Super set all with calf presses x failure

Good mornings
135x12 (3 sets superset with DB sldl 70lbs x failure..bout 10-12)

Back extensions Bw x 30

I didn't want to end yet so I hit some flat bench speed cubing or w/e
135x25x18x16
Superset tricep rope downs

Short but intense bicep circuit






Been very lethargic since Vegas and this morning was no different. Breakfast was 1 cup oats / scoop whey/tbsp cinnamon and a half carton scrambled egg whites n veggies
And 1 katanadrol

Seems to me and I'm not sure here if its been me crashing from the large amounts of sugar I had In me or if its lethargy from katanadrol but after I take it I feel very sleepy.

Anyways I napped for a half hour then drove to the gym but once in the gym I was an animal... I feel like I was crashing from the sugar as I write this I am still full of energy and my head is clear. It's been real fuzzy since Sunday.

Will be crushing the gym tonight with my woman. 2 days off work still woohoo!



Ride it like you stole it!!
 
Workout 2 pm workout

Well I ate way over today that my set macros but they were clean and damn I felt blown up and solid looking tonight!

10 min track sprints

Power cleans
95x10x10
135x8
155x5
185x5 (stopped here form wasn't perfect by the 5th rep)

Bent over rows ( strong lift style)
135x12
185x8
185x8
185x5

Seated cable rows
140x18
160x12
180x9
180x6

Back extensions

Bw x 30 (4 sets)

Rear cable delt flys (high pully)

30x 30
50x15
50x15
50x15ish??( tight form on all sets held the stretch longer as the reps went on so I'd fail around 15 roughly)

Close grip lat pull downs( palms facing eachother)
140x18
180x12
180x10( rape)

Def feeling something kicking in as far as strength and endurance go, it may be tough to keep the cut up I felt way better consuming more food and it def made me look more solid. Felt a little aggressive today also dunno what that is about could just be the crazy traffic up here. Some stomach discomfort too




Ride it like you stole it!!
 
14/11/2012

Am workout . Woke up leaner than ever even after upping cals significantly. My appetite is nuts so is my body temp

10 min treadmill warmup ( light pace walk/ jog , cardio seems hindered a little maybe from eating so much)

Chest
Incline smith

45 lb x side x failure ( 20 or so right deep to the neck )
4 sets of this to warm up and stretch pecs

Incline flys
40x 12
35x15
30x18( went lighter to focus on form and stretch )

Flat bench guillotine
45per sidex 15 (deep stretching )
4 sets if this to failure it was utter chest destruction

Bw dips x like 10 ( 3 sets chest was Effed up )

High pully Fys

50x side x 10 x 2 sets

Skull crushers 80 x18 ( 2 sets superset close grip flat bench 45xside x failure)

One hand cable rope downs
60x 12 or so ... Reverse grip. 3 sets no breaks

V handle press downs
160 x 12
X10 super set bw dips

3 treadmill sprints

Gotta say something is working, wasnt so lethargic my body is calling for fuel. Sick agression and energy in the gym but I haven't been able to sleep these last few nights. Night sweats , tossing and turning , vivid dreams, will take second dose NIH earlier today like noon or 1 pm rather than 5 pm see if that helps.

Sick workout I gotta say I'm riding high right now bout to smash down some pancakes eggs n steak !









Ride it like you stole it!!
 
What were to happen if a guy were to keep eating in excess while on katana v3? Is it as effective of a compound at adding muscle mass as it is cutting? I am wicked hungry 24/7 and energetic my body is just calling for fuel It's like ghrp6


Ride it like you stole it!!
 
Lmao radar I thought you were black for like a year bro...

I don't think the radar hunger ever truly goes away. It's like that ronnie milsap song
 
Haha I though he was black also ! Well let's say the hunger doesn't go away, I am pounding 2 a day intense workouts here maybe that's adding to it. Does katana have any mass building properties ? I think I'll google it some myself, I've never really studied the effects of 1- test . One thing I can say for certain is the lethargy and upset stomach are no longer present. I have done a million chores today
 
Let me know what you find out bro


And the energy is also coming from the N2Slin burning up carbs. Doing the same for me, I couldn't sleep last night
 
3.5grams of D-Asparic Acid per day should stack very Nicely with Katanadrol V3.0 -
You guys may see an added appetite suppressant in v3.1, it is after all a cutting agent and anybody using it would be using it towards those goals. What do you guys think?

-BRR
 
Rustilldown said:
All I can say is my god. I took my need2guard everyday even though I'm not on anything. ( well I took my first katana this am) and I am certain it spared me some rougher feelings. Bought a huge engagement ring proposed out side ceasars palace. Good thing we have a camera full of pictures cause I am like oh ya we did that!


Ride it like you stole it!!
Click to expand...


I'm embarrassed to admit it but I take 10 caps of N2 Guard before a night of drinking to make sure I don't feel sick the next day. I can tell a huge difference when I take it and yes it does spare you a lot of pain the next day.


-BRR
 
Big Rick Rock said:
I'm embarrassed to admit it but I take 10 caps of N2 Guard before a night of drinking to make sure I don't feel sick the next day. I can tell a huge difference when I take it and yes it does spare you a lot of pain the next day.


-BRR
Click to expand...

Yeah It definitely helped :)!

I'm going to continue to fuel the fire so long as I keep killing it!! Sounds like 1-testosterone has decent hardening and can def be used for mass gains. Don't get me wrong I will not be doing a full on bulk but I don't really care to drop below my current weight of 190 either. A leaner harder 190-195 would be most ideal! Just Gonna keep pounding away solid ass workouts and keep cardio up! Tonight will be accessories like side delts, arms , calfs.. Everything else feels pretty damn beat up!
 
1-Testosterone is also known as dihydroboldenone and 1-dehydroandrostanolone. It may be listed under the nomenclatures 17b-hydroxy-5a-androst-1-en-3-one and 5a-androst-1-en-3-one, 17b-ol. 1-Testosterone is the 5a reduced form of boldenone (Equipoise). 1-Testosterone was the first fully active steroid introduced to the dietary supplement market, and it was only sold over the counter for only a couple of years before being banned in early 2005.

1-Testosterone has an anabolic to androgenic ratio of 200/100. With 1-testosterone, many users report a hardening effect and an increase in vascularity. 1-testosterone appears to be best used for size gains, although it should still provide the user with strength gains as well. In effect, 1-testosterone has been compared to Primobolan and Equipoise, though overall it is a much more potent compound mg for mg. 1-testosterone is considered a “dry” compound which can be used during cutting phases yet because of its strength is can also be useful during a bulking phase.

With its favorable anabolic to androgenic ratio, the low doses needed to see results, and the fact that 1-testosterone is already 5a reduced, androgenic side effects should not be too high with this compound in comparison to other steroids like testosterone. 1-testosterone cannot convert to estrogen, so the user should not experience bloating while on cycle and the risk of developing gynecomastia is low when 1-testosterone is used alone. One side effect commonly experienced by 1-testosterone users is lethargy. The exact reason for this lethargy is unknown, but it may be due to the fact that 1-testosterone lacks the energy and libido boosting effects of testosterone yet is still suppressive of natural testosterone production, or because of low estrogen levels. Stacking 1-testosterone with a more androgenic compound during a cut or a “wet” compound during a bulk does appear to relieve the issue of lethargy in most users.

Orally, 1-testosterone hes a very short half-life and is not very bioavailable because it is not methylated to avoid breakdown by the liver. When 1-testosterone is administered as a transdermal (absorbed through the skin), bioavailability is increased but its short half-life is still an issue. 1-testosterone was also sold as an injectable as 1-testosterone cypionate, which greatly increased half-life to about 4-5 days, making this the most effective way to use 1-testosterone. When injected, only 100-200mg/week is needed for an effective cycle.

1-Testosterone was included in the Anabolic Steroid Control Act of 2004, and was banned as of January 20th, 2005. 1-Testosterone is still available on the black market as injectable 1-testosterone cypionate, but it is no longer available as an over the counter dietary supplement. While 1-testosterone and its direct prohormone 1-androstenediol are banned, 1-DHEA(1-androsterone) is still legally available and converts to 1-testosterone in a two step process.
 
Rustilldown said:
Yeah It definitely helped :)!

I'm going to continue to fuel the fire so long as I keep killing it!! Sounds like 1-testosterone has decent hardening and can def be used for mass gains. Don't get me wrong I will not be doing a full on bulk but I don't really care to drop below my current weight of 190 either. A leaner harder 190-195 would be most ideal! Just Gonna keep pounding away solid ass workouts and keep cardio up! Tonight will be accessories like side delts, arms , calfs.. Everything else feels pretty damn beat up!
Click to expand...


The idea with Katanadrol is to always keep it a very hardcore and effective product that will deliver on the promises, regardless of the set of ingredients being used in it. Everybody knows Katanadrol is used to burn fat while sparing or even building muscle. Mr.Supps will always formulate a very hardcore product around this idea.

How do you feel this new version of katanadrol v3.0 is living up the the name?
 
Big Rick Rock said:
The idea with Katanadrol is to always keep it a very hardcore and effective product that will deliver on the promises, regardless of the set of ingredients being used in it. Everybody knows Katanadrol is used to burn fat while sparing or even building muscle. Mr.Supps will always formulate a very hardcore product around this idea.

How do you feel this new version of katanadrol v3.0 is living up the the name?
Click to expand...

First 2 days I was quite lethargic except for in the gym, keep in mind I had a rough 2 day hangover going also. These last 2 days thus far have both preceded the previous on terms of feeling good. I'm only on day 4 but the energy and aggression in the gym has been something I haven't felt in a while, and I am not even using a pre workout. I have noticed a massive appetite increase and along with that pretty wicked gym sessions I must say, where I don't want to leave. ! Skin feels tighter also, and today I am sitting at only 190 lbs even though I easily had 5 k calories yesterday.. Water weight is also nill. Lets see what the remaining 26 days being :P

Normally if I eat 5k calories I will wake up a few lbs heavier easily .. On Katana I felt more muscular and leaner lol. Good feeling to me :)

P.s bigb I haven't been taken need2slin, I have been trying to eliminate what was causing me to feel so funny, I think it was making me hold water and over stimulated my pituitary I am uncertain though... My joints were really dry as were my eyes and i felt slow moving too..chest felt watery ..Will slowly add it back in after katana is in full swing to see what was up.
 
Looks like that katana is giving you nice vascularity man def liking your log. Has your lethargy subsided? Katana v2 had me lethargic as hell.
 
mstiles87 said:
Looks like that katana is giving you nice vascularity man def liking your log. Has your lethargy subsided? Katana v2 had me lethargic as hell.
Click to expand...

Yes it's subsided . I also upped cals big time that maybe helped ?? Lots more carbs
View attachment 91223
View attachment 91233
View attachment 91243
Legs are damn hairy but strong teardrops happening and lotsa veins running threw em.. Chopped calves outta the pic lol not 100% happy with em yet but soon !! ;)
 
Workout 2,
10 min bike ride

Smashed biceps and rear delts that's it , girl was in a bad mood so I just said Eff it lets go . Biceps are jacked solid still though !! 1hr post workout still swole:)
 
15/11/2012

10 min bike ride/sprints

Squat
135x15 explosive

225x5
275x5
315x5
315x8
Box squats
225x5
275x5
315x5

Flat bench
185x5
225x5
225x5
225x5

DB rows
85x 20x20x20x20 no stops between sets

Calf raises on smith
225x20
315x12x12x12
Superset all with seated calf raises 90 lbs x many

Well it's official the katana is in full swing . Bad news is I can't stop the hunger. I gave up and the more I eat the better and more energetic I feel. I felt like a damn beast all day and horny as shit

I was sweating profusely at work today and in the gym I just killed it!

Ate at least 5 k calories today. Mostly clean and I feel it's all building mass, I weighed In at 198 today on the gym scale but it is generally 3-4 lbs heavier than my home scale. I have never had an appetite like this.
 
Rustilldown said:
15/11/2012

10 min bike ride/sprints

Squat
135x15 explosive

225x5
275x5
315x5
315x8
Box squats
225x5
275x5
315x5

Flat bench
185x5
225x5
225x5
225x5

DB rows
85x 20x20x20x20 no stops between sets

Calf raises on smith
225x20
315x12x12x12
Superset all with seated calf raises 90 lbs x many

Well it's official the katana is in full swing . Bad news is I can't stop the hunger. I gave up and the more I eat the better and more energetic I feel. I felt like a damn beast all day and horny as shit

I was sweating profusely at work today and in the gym I just killed it!

Ate at least 5 k calories today. Mostly clean and I feel it's all building mass, I weighed In at 198 today on the gym scale but it is generally 3-4 lbs heavier than my home scale. I have never had an appetite like this.
Click to expand...
Awesome job man. It's good seeing someone actually eat correctly for mass instead of clueless dudes thinking the mcdonalds value meal is the answer...makes me wanna pull my hair out

Keep it up :-)
 
psizzle_8 said:
Awesome job man. It's good seeing someone actually eat correctly for mass instead of clueless dudes thinking the mcdonalds value meal is the answer...makes me wanna pull my hair out

Keep it up :-)
Click to expand...

Here is my meal plan for today, I went a lil crazy cause I was trying to shred but my body is demanding food and I am working again for a 14 day shift so I do need the fuel.
5am 4 eggs, small scoop beans, 1 slice whole wheat toast, half cup oatmeal, some pineapple / blueberry, tbsp pb, 1 scoop quickmass( probably unnecessary)
10 am- Small Tuna sandwich, 1 scoop quickmass/ quarter cup oats, 4 eggs, 4 egg whites ,3 tbs pb for my celery , handful broccoli

130pm - quarter cup oats with cinnamon and 1 scoop quickmass, 2 eggs, 6 egg whites, handful broccoli/ celery with 1 tbsp pb, 1 can sardines

4 pm 1 scoop quickmass/ quarter cup oats

5 30-7pm savage workout
715 chicken, cup of rice , bunch a greens and a little quinoa

815 (body still growling I am not even feeling full , so I ate 1000cals mixed nuts and raisins )

Laying here now debating a small snack for bed but ill pass.

In total it's one full serving quickmass (1010 cals)
Not sure why I am so hungry but it feels like I need it not just want it..
 
Buildingup24 said:
You're hungry cuz of the constant carb intake- if u replace carbs with fats, you' may curb hunger
Click to expand...

No it's different this time bu. I'm not even carb hungry like the other times I have ate more. I'm hungry like my body is trying to grow, there aren't any ups n downs either in energy levels just hunger pangs for food. Like meat eggs and peanut butter are my biggest cravings my fat intake is quite high
 
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