Kakdiesel's NEW fina journal :)

[MaGilicuti]

kak, how's the fina going? let's hear some more progress. i just started the fina part of my cycle and doing the same dosage.

 

[Kakdiesel]

kak, how's the fina going? let's hear some more progress. i just started the fina part of my cycle and doing the same dosage.

well mustang18 was right in that you WILL lose fat while on fina..ive cut some dramatically without really reducing calories that much..just 500 cals below maitenance along with ECA and NO aerobics...i'm getting really cut in the oblique and lower abdominal areas...without really working as hard as i could...

strength on all exercises keep going up with each training session..as in, last week's bench was 15 lbs. lower than this week's bench..

right now i'm trying to add about 8-10 lbs lean mass during the 8 weeks while shedding a lot...and my joints have been a bit sore (elbows and knees) due to the winny...but other than that i'm very pleased

 

[Kakdiesel]

oh and i also think a factor in losing fat without cutting as many calories is due to my maconutrient ratios

35% carb, 50% protein, 15% fat..

 

[Kakdiesel]

well today i had a shitty shoulder workout..injected into right delt this morning and for some reason couldnt lift shift with my shoulders...i have no clue why..site wasnt sore or anything from injection

oh well...quick update, tren has increased hunger at nights..my stomach growls every night before bed which is a bitch.

other than that..i just checked out teh weight scale today..i'm weighing a measley 170 at 5'11, but i'm around 6% bf in week 3...

strength is good...benched 255 for 8 reps monday...doing db curls with 50's for 6 reps..so i'm happy.

 

[M56M]

oh well...quick update, tren has increased hunger at nights..my stomach growls every night before bed which is a bitch.

other than that..i just checked out teh weight scale today..i'm weighing a measley 170 at 5'11, but i'm around 6% bf in week 3...

How much fat would you say you have dropped? 1-2% or more?

M56M

 

[Kakdiesel]

i would say approximately 1.5 % bodyfat sicne two and a half weeks ago...i havent started any cardio at all (i'm just waiting until i plateau from just calorie restriction and weigth training)...

the coolest thing i guess is that the bodyfat dropped has been from the obliques and lower abs and arms..so my arms and forearms look really veiny in the gym...and my abs, well, the look good

 

[M56M]

i would say approximately 1.5 % bodyfat sicne two and a half weeks ago...i havent started any cardio at all (i'm just waiting until i plateau from just calorie restriction and weigth training)...

the coolest thing i guess is that the bodyfat dropped has been from the obliques and lower abs and arms..so my arms and forearms look really veiny in the gym...and my abs, well, the look good

Cool, congrads bro and keep up the good work. Keep the updates coming..

M56M

 

[Johnny Zampon]

you guys are starting to get me really pumped up about this fina shit. i start a test/fina/winny/ox cycle in about three weeks.

gonna go:

cyp 250 mg/wk weeks 1-10
winny 100mg ed weeks 3-10
ox 50 mg ed weeks 3-10
fina 75 mg eod weeks 4-10

i cant wait, i heaar that fina is some really kick ass shit. the fina with the 100 mg ed of winny and 50 mg ed of ox should make me one strong mofo.

kakky, are you noticing any shit with your hair? are you using anything to prevent hair loss? i dont want to be some huge bald guy, i love my hair.

 

[M56M]

Very nice bro....Good Luck!!!

this is what i am looking at in about 1 week!! Fucking pumped.

week 1 - eq 1200mg (6x200mg inj)
week 1 - sust OR omna 750mg(3x 250mg inj)
week 2 - eq 1200mg (6x200mg inj)
week 2 - week 1 - sust 750mg(3x 250mg inj)
week 3-12 eq 600mg (3x 200mg inj)
week 3-8 sust 500mg (2x 250mg inj)
Week 7-12 fina 75mg/ED
Week 7-12 winny 25mg/ED
Liquidex - .25mg throughout

I am 5'8'', 193lbs, and 11%bf(?).

Goals: 210lbs, and about 7-8%bf.

I am fucking pumped as hell after reading all this shit on fina, its going to be insane.

M56M