Just a reminder, dont eat whole eggs

[yomama]

God this thread is making me so f'n hungry. I want steak and eggs bad! Bastards!

slat1, post your arm size, cold.

 

[BigJoshRn]

Ok, 2 table spoons of peanut butter contain 2.5g of saturated fat, and the rest is 10g. The rest is unsaturated and good or what?

right...some natural fats are denser than others...unsaturated contributes less to total cholesterol than saturayed.

 

[Slyder190]

Just a reminder...........when eating eggs, don't take the fork and stick it in your eye.

 

[yomama]

Cholesterol can only be ingested from animal sources such as eggs, meat, dairy products, fish, and shellfish. Plants do not contain cholesterol. It is estimated that half of cholesterol eaten enters the body while the other half passes through. Normally, the more cholesterol we absorb, the less our bodies make (Lehninger’s Biochemistry).

 

[GeneticFreak18]

i eat 7 whole eggs every moring for 5 of the 7 days a week and i've been doing it for like 3 yrs now...its bullshit

 

[yomama]

i eat 7 whole eggs every moring for 5 of the 7 days a week and i've been doing it for like 3 yrs now...its bullshit

Ok, when was your last bloodwork done, and what were the results of your HDL and LDL, post it please!