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Jenscats Road to Recovery Log

  • Thread starter Thread starter jenscats5
  • Start date Start date
Sunday August 13

Waking Temp: N/A
Weight: N/A

**Need to get back on track as I spent the last 2 days off-diet, which was fun & relaxing....no gym again today - but will play golf instead - Fun!

8:30am
Iced Coffee
(took me about 1.5 hours to drink the whole thing)

8:50am
1 Glucorell

9:15am
6 HB egg whites + drizzle horseradish
1/3 cup dry oats + 1 packet splenda + 1/4 cup blueberries + cinnamon

Scrip

**My allergies are bothering me today....

**Water Tally: 3 (16.9oz) bottle of water + 1 *16.9 oz) bottle of SF Pink Lemonade

11:25am
2 Glucorell

11:45am
3.5 oz chicken + 2/3 cup cooked brown rice + 1 oz. bell pepper + 5/8 oz. tomato + 1/2 cup Pictsweet Seasoned Corn & black beans

Multi + 1 serving liquid gluc/chon/msm blend
 
Last edited:
treilin said:
:lmao:
You and that forearm!!!! You doing the stretches?

Yep....I've been holding my arm straight out & then bending my hand either up or down with the other hand.....

Going to mention it to my Ortho. next time I see him also....
 
jenscats5 said:
Yep....I've been holding my arm straight out & then bending my hand either up or down with the other hand.....

Going to mention it to my Ortho. next time I see him also....
Well I'm going to tell you to buy a plane ticket and come stay here and let me work on it before you ever consider doing any type of surgery on your arm! Just so you know.... It's a lot cheaper.. can't promise pain free... but you can leave your clothes on at least, :lmao:
 
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