Jenscats 2005

[jenscats5]

Great job on the cals...


*smack on tush*

Thank you S!! What's ironic is that T told me last nite I ate too much!! LOL

 

[The Shadow]

Thank you S!! What's ironic is that T told me last nite I ate too much!! LOL

the thing is......eating CLEAN generally means you eat "more" food than those who eat doughnuts etc.

 

[jenscats5]

Hey Shadow...... can I combine a couple weight days this week?? I'm going skiing this Friday & want fresh muscles for it....

For example: Combine Legs with Shoulders, etc??

 

[The Shadow]

Hey Shadow...... can I combine a couple weight days this week?? I'm going skiing this Friday & want fresh muscles for it....

For example: Combine Legs with Shoulders, etc??

yep...just do the legs first

 

[jenscats5]

Monday Feb. 28

8:30 am -- Pilates Video + 10 min Full Body W/O (29 mins)

9:15am
2 mugs coffee + Coffeemate

10am
1 egg yolk, 4 egg whites, 1 oz Gimme Lean
1/4 cup potatoes, 1 tblsp ketchup, 1 spoonful onions/peppers

12:25pm
4oz chicken; 1/2 cup brown rice; 1/4 cup Black Beans; 1oz crushed pineapple
1oz red bell pepper; 1/2 oz celery

2:45pm (well, just finished eating)
2 7/8 oz COS Pouch Salmon; 1 tblsp FF Mayo; 1/2 Tblsp FF Sour Cream
1/4oz bell pepper; 1/2oz celery; 1 tsp. relish; dash hot sauce
7 RF Triscuits
1 Diet Pepsi

 

[jenscats5]

I am STARVING today for some reason!! And I'm very upset about my cat, which makes me want to eat..... but, emotion aside -- I'm STARVING!!

 

[jenscats5]

Monday Feb. 28

8:30 am -- Pilates Video + 10 min Full Body W/O (29 mins)

9:15am
2 mugs coffee + Coffeemate

10am
1 egg yolk, 4 egg whites, 1 oz Gimme Lean
1/4 cup potatoes, 1 tblsp ketchup, 1 spoonful onions/peppers

12:25pm
4oz chicken; 1/2 cup brown rice; 1/4 cup Black Beans; 1oz crushed pineapple
1oz red bell pepper; 1/2 oz celery

2:45pm (well, just finished eating)
2 7/8 oz COS Pouch Salmon; 1 tblsp FF Mayo; 1/2 Tblsp FF Sour Cream
1/4oz bell pepper; 1/2oz celery; 1 tsp. relish; dash hot sauce
7 RF Triscuits
1 Diet Pepsi

5:15pm
~ 1.5 cups cooked WW penne; ~ 1/2 spaghetti sauce
6 3/8oz chicken breast; parm. cheese
16oz Glass Crystal Light

7:45pm -- Starving again!! I think I have a tapeworm!!
3/4oz Alpine Lace Swiss Cheese, 2 oz Healthy Choice Turkey, 1 pickle slice
1 Diet Ginger Ale
1/2 oz almonds

 

[jenscats5]

Mon Feb 28th

Didn't go to the gym today cuz of the GIANT heaps of snow we were supposed to get which never arrived..... Hmpf!

 

[nycgirl]

Mon Feb 28th

Didn't go to the gym today cuz of the GIANT heaps of snow we were supposed to get which never arrived..... Hmpf!

It's coming Jen. The snow arrived here in the D.C. area this afternoon (got out of work @ 3 again) and is still hanging around. The storm is moving very slow.

 

[jenscats5]

It's coming Jen. The snow arrived here in the D.C. area this afternoon (got out of work @ 3 again) and is still hanging around. The storm is moving very slow.

When?? Nothing stuck to the road or anything....I've got more on my car....

Crap!! I'm mad at myself cuz I didn't go to the gym cuz of the "Little Storm that Couldn't"