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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Jenscats 2005

  • Thread starter Thread starter jenscats5
  • Start date Start date
The Shadow said:
Jen - you look great...stay the course for now....

I need to hook my waist rolls up to the Electrolux canister vacuum..... Blech!! :worried:

I'll post up my weight in the am.... nite
 
jenscats5 said:
All right, all right..........let stop copying & pasting Jen's Fugly pics from hell....

Move on, move on, nothing to see here....
Well at least Hell and you have one thing in common... Being Hot :)
 
Ah Jen - you DO look good. You also work VERY hard, so be proud..... you can see your muscle in the pic's!:) :)

I have the same bra & I'm never wearing it again after I seen it on you :rolleyes:
 
skittles said:
Ah Jen - you DO look good. You also work VERY hard, so be proud..... you can see your muscle in the pic's!:) :)

I have the same bra & I'm never wearing it again after I seen it on you :rolleyes:

treilin said:
Well at least Hell and you have one thing in common... Being Hot

:bigkiss:

You guys are so sweet!! Actually the top is a bathing suit top I got from Venus Swimwear...... notice I'm not wearing the bottom?? :worried:



Anyway -- Shadow -- 2/3 am -- weighed myself * before food * after voiding and the weight = 144.6. My weight has been ranging anywhere between 143.5 to 145, so it doesn't look like I'm losing a bunch. The Tanita bodyfat # this am was 33% and usually it's 35-37% in the morning -- I know both are wrong, but it did go down.

What do you think??

Most of my gushiness is around my waist.....

Cycle -- due 2/11 (in case that makes any difference)
 
jen....Iwould recommend dropping cals for 1700 to fluctuate berween 1400 and 1650ish.....


keep the cardio as is till the scale drops
 
The Shadow said:
jen....Iwould recommend dropping cals for 1700 to fluctuate berween 1400 and 1650ish.....


keep the cardio as is till the scale drops

:worried:

ugh........ OK I'll try....
 
February 3

M1
1 glass Crystal Light Sunrise
2 mugs coffee + 2 tblsp FF 1/2 & 1/2 + 2 tblsp FF French Vanilla Creamer
1/2 cup egg white + 1 whole egg + 2 TJ's Veggie Patties, drizzle catsup
 
The Shadow said:
that is the magic 10-12x range that is working for the others

I realize that...... but I'm hungry as it is on 1,700 cals per day.... hopefully my stomach will shrink soon..... LOL

145 x 12 = 1740
145 x 10 = 1450

Oh, what did you think about where my bf% is??
 
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