Jamie's transformation (getting better and better all the time)

[Jamie Lynn]

Tuesday, May 16

Cardio only day.... whenever the temperature drops below 100.

Diet~
7:30 oatmeal, chix, almonds - 200
12:30 white kidney beans, chix, potato, corn, apple - 362
2:10 wasabi soy sauce almonds, ww Ritz crackers - 155
3:00 lipton chicken noodle cup o soup, almonds, chips ahoy 100 calorie packs - 220
5:00 turkey, lettuce, peppers, pickles, tomato, carrot, broccoli, cucumber - 297
7:30 tuna - 200
I had 3 pieces of butterscotch hard candy today I am scared that when I go back to the room in a little while I am going to eat my roommate's junk food. I need to have STRENGTH and DESIRE!!!

Totals~
calories- 1495
carbs- 177 g - 42%
fat- 38 g - 24%
protein- 126 g - 35%

Cardio~
45 min. eliptical level 7 intervals

Now I have Internet access during the day again so I can log my food into Fitday as soon as I eat so I know what I am eating, my carbs will be going down for sure now.

 

[que_66]

http://i68.photobucket.com/albums/i9/Que_66/lmfaopoledancer1oh3zx.gif

C'mon baby gimme sum of dat candy!

 

[scorpiogirl]

Don't sweat the hard candy. Just have a couple pieces and move on to the "clean" things. My gym has a HUGE basket of pepperment wheels. I have one (or three) when I feel kinda' run down - but that's the only time.

Glad you have internet access back! I'd be lost without this place!! :lmaol:

.....ps....i have a weakness for cheez-itz....don't feel TOO bad about the Ritz.....

 

[Jamie Lynn]

http://i68.photobucket.com/albums/i9/Que_66/lmfaopoledancer1oh3zx.gif

C'mon baby gimme sum of dat candy!

O MY GAWD!!! What is that?!?!?!? That was just what I needed to see this morning when I got into work Que, thanks girl.

 

[Jamie Lynn]

Don't sweat the hard candy. Just have a couple pieces and move on to the "clean" things. My gym has a HUGE basket of pepperment wheels. I have one (or three) when I feel kinda' run down - but that's the only time.

Glad you have internet access back! I'd be lost without this place!! :lmaol:

.....ps....i have a weakness for cheez-itz....don't feel TOO bad about the Ritz.....

I wasn't too worried about those hard candies but then I went home and ate some of the roommate's junk food. I am paying for it now. Horrible tummy pains. Today is a new day and I am starting with a clean slate.

 

[Jamie Lynn]

Cracking away

A couple preemptive before IP comes in here and 's me.

 

[Sassy69]

I wasn't too worried about those hard candies but then I went home and ate some of the roommate's junk food. I am paying for it now. Horrible tummy pains. Today is a new day and I am starting with a clean slate.

And that's the beauty of it..!

 

[iceprincess]

HAA - I see the whips have arleady been revealed - continue with normal operations!

 

[Jamie Lynn]

HAA - I see the whips have arleady been revealed - continue with normal operations!

If only I had Internet access in my room I would never be tempted to eat her junk. Even when she is in there I would never dream of asking her for food, it is just when she isn't there. I shouldn't be taking her food anyway, what is wrong with me?????

 

[iceprincess]

If only I had Internet access in my room I would never be tempted to eat her junk. Even when she is in there I would never dream of asking her for food, it is just when she isn't there. I shouldn't be taking her food anyway, what is wrong with me?????

Is there anyway to stay out of your room as much as possible...or read a book, watch a movie, anything to distract you from boredom or the thought of food...