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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Is this do able?

Deciever1

New member
Would you guys consider this do-able...

Right now my lifts are a 325 squat, 195 bench, and 360 deadlift...

the 148 state records for my age and weight are

347, 215, 408.....

im positive i can get my bench and squat up to or surpassing the records, but im eery about my deadlift. i need a 50 lb increase in 11 weeks.

do you think thats possible?
 
why wouldn't it be possible? find the muscles that are holding you back, and work the shit out of them for the next 3 months.

GET FASTER and you'll GET STRONGER!
 
first i have to see how my "no deadlifting" cycle goes for the next 3 1/2 weeks.. than i'll decide really what to do. until than... i'll be doing a lot of GMs and pull throughs and reverse hypers.
 
Deciever1 said:
Would you guys consider this do-able...

Right now my lifts are a 325 squat, 195 bench, and 360 deadlift...

the 148 state records for my age and weight are

347, 215, 408.....

im positive i can get my bench and squat up to or surpassing the records, but im eery about my deadlift. i need a 50 lb increase in 11 weeks.

do you think thats possible?

The gains in your lifts in that time are very possibe.

The 148 class depends on your weight now because you will gain some weight like 5+ lbs in that time while you increase your lifts.
 
Deciever1 said:
Would you guys consider this do-able...

Right now my lifts are a 325 squat, 195 bench, and 360 deadlift...

the 148 state records for my age and weight are

347, 215, 408.....

im positive i can get my bench and squat up to or surpassing the records, but im eery about my deadlift. i need a 50 lb increase in 11 weeks.

do you think thats possible?

Nice numbers.......the deadlift is doable I hink work on sopeed thru the middle and work lockouts
 
...I swear. Read his posts, Corn. He's about as mature, intelligent, and articulate as a 30 year old man. I want to know where you are 10 years from now deceiver; you are damn impressive.
 
spatts said:
...I swear. Read his posts, Corn. He's about as mature, intelligent, and articulate as a 30 year old man. I want to know where you are 10 years from now deceiver; you are damn impressive.

in 10 years i have a few goals..

1) total over 1500
2) compete and do well i na few national competitions.
3) Quit my mininum wage paying job at a grocery store...

If i can do those, i think my life will be damn near complete
 
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