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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Incline or flat bench first

Typo said:
Why does no body do decline bench? This is the only way to get that big rounded full look on your lower pec muscle!
Click to expand...

i do flat, incline and dips tilted forward...i dont think there is any need to do decline if you do dips.
 
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