Incline bench shrugs (can't remember what they're called)

[SteelWeaver]

Just one question about these: how the hell do you pick up the dumbbells once you're seated?

Oh, one more question: where do you put your knees so the db's don't smash into them?

 

[The Shadow]

clean them to the knees and then fall forward onto the bench

I call them incline bench shrugs - hehehehe