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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Im 2.8% bf, is this possible?

Body Pod.......Yep I know a sports med doctor who has one, and he claims it as accurate as hydro ?? I went in 3 week ago and will be going next monday to see my progress.
 
well it is possible...flex wheeler was "seen palo" (misspelled) at the olympia in the mid 90's...that means 0%.
for a female, im unsure however, i know for a fact he was stated at this "seen palo" during the olympia..somewhere around 93-95 mr.o contest.
 
Lee Priest says that almost every pro competing are in the 5% range on contest day...and that people claiming to be 2 or 3% are fooling themselves...But I guess it sounds good...Its funny to look at pictures and see guys with fat on their glutes and say they are 5%(shaking head)
 
I made a post about this somewhere yesterday but I used to run a hydro tank and tested thousands of people, mostly serious athletes even bodybuilders and never had below 5%
 
letsrun4it said:
I made a post about this somewhere yesterday but I used to run a hydro tank and tested thousands of people, mostly serious athletes even bodybuilders and never had below 5%


I played 4 years of D1 college football... and the MOST RIPPED guys on my team were low 4% at best. I never have seen anyone lower than that.

At my best, I was just above 6%. :Chef:
 
edmass said:
Dunno bout digital calipers. But with normal calipers I tested 3.6% ...a few weeka ago, getting ready for first comp. The readings were 5or6mm abs....1mm chest....6or7mm thigh.
I could see someone being lower but my abs and obliques were ripped..I'm talking veins running from lower ab to chest.


nah thats off...my digital calipers measured 4mm for chest, 4 for abs, 4 for legs...so the same total as you and im 6 days out and id guess im 6% maybe just a tad lower...but shredded just holding a little water and depleted as heck. veins in lower abs usually happens when youre 7% and or under...you sound about the same bodyfat wise as me...it said i was around 3.6% also from what i remember...and according to the visceral fat statement of 2.8% around internal organs means if i was holding .8% extra bodyfat on my external layer itd probably be as thin as the fat on the topside of my hand (virtually nothing...1/2mm). Dorian yates once said you know youre truly shredded when the fat all over your whole body is as thin as that on top of your hand...eh...not quite there yet...maybe with a little more time in the game..lol :artist:
 
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