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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Im 2.8% bf, is this possible?

Bam Bam

New member
I am a fitness model therefore I have to maintain a low bf % year round. I went earlier and got tested with calipers just for shits and giggles. I was thinking 5 or 6% at the most. The first test was 3.3% and the second was lower. It averaged out to be 2.8%. My lower abs are still lagging however. Surely that test isn't all that accurate. I was tested with digital calipers. What do you guy's think? Bam
 
well bam. all i have to say is damn!
do you get a cold often? lol j/p Congrats on being one cut mofo!

Later
-IronMind
 
Dunno bout digital calipers. But with normal calipers I tested 3.6% ...a few weeka ago, getting ready for first comp. The readings were 5or6mm abs....1mm chest....6or7mm thigh.
I could see someone being lower but my abs and obliques were ripped..I'm talking veins running from lower ab to chest.
 
there are so many different formulas to get bodyfay %
its really a bias test, i would really use it only for tracking progress for fat loss
let the same person check everysingle time , and the most acurate formula is a 9 site test pec,scapula,bi,tri,iliac,ab,kidney,thigh, and calve.
the lowest i have ever seen i an amature bodybuilder was 5.8% and he won the masters national as a middleweight.....striated glutes and low back...freaky
 
I only trust hydrostatic so far.
 
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