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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Ideas for eating Oatmeal?

anyone tried ronnie colemans way? thats oatmeal, 1 cheese slice, and cooked egg whites. I cant bring myself to do it.

Mick
 
I put bacon in mine. hmmmmmmmmm!

not so good if you are trying to cut out fats but great if you are a hardgainer like me
 
Pancakes -- 1 egg yolk + 4 whites, 1/4-1/3 cup dry oats, vanilla extract, flax oil or meal -- blend together in a blender & cook in a small pan like pancakes..... YUM!!
 
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