I workout with BOWFLEX, and getting big with juice.

[trial0r]

The secret is in the patented powerrods that builds your body while making you shake like a vibrating monkey. 9 out of 10 monkeys go bannanas for bowflex

haha. what about that shit that fuck norris promotes.

 

[YellowD]

haha. what about that shit that fuck norris promotes.

Thats not shit. You can do 20 excercises in one, including the gym quality sliding up and down a ramp on a wheeley board holding on to two strings excercise. The same excercise Ronnie Coleman uses to work his pecs, tris, bis, quads, and calf muscles all in one movement, while still looking like a 5 year old on a see saw.

 

[therealj]

Now, I"m not an expert of exercise physiology or anything... But I can tell you that the bicep has one job and one job only-- elbow flexion.

wrong....the bicep is also responsible for the pronation and supination of the wrist...

 

[Burning_Inside]

Bicep's also responsible for feeding me sometimes...When i'm at a friends house and hungry, i can always count on chewing off a chunk of bicep to keep me full till i get home for some real food, like gnawing on some good ole fashioned thigh of my grandfather.

 

[therealj]

Bicep's also responsible for feeding me sometimes...When i'm at a friends house and hungry, i can always count on chewing off a chunk of bicep to keep me full till i get home for some real food, like gnawing on some good ole fashioned thigh of my grandfather.

love what you've done with the place George

 

[brian64]

I won't lie I own one of those bowflex's with the lat, and leg attachment. Me and my ex bought it 2 years ago. I still use it but also have a gym membership. It will never replace free weights. I does do a pretty good job for the upperbody on light days, I can get good pump from it but I still go to the gym 3-4 days a week. I have 310lbs of those rods and they seem to do ok but can't never get enough to do leg presses.
I origanlly wanted a power rack or something but it took up too much space.

Nothing replace the free weight!!

 

[rnch]

may likes it

bowflex was recommended by may1010 earlier this month. it has made him the man he is today.

BWA-HA-HA-HA-HA!


great post, mp!




Z-z-i-i-n-g!

 

[strengthmonster]

When I see a top IFBB pro using it, then I may consider it.

It would collapse under the weight of an IFBB pro. LOL.

 

[jakethemus]

Free weights are a waste of time!
I curl a 2lb bag of sugar and my bi's are huge, cant wait to try the bowflex!

 

[John Woe]

Brian64, you should of lied to us buddie!!!