I want to get as vascular and shredded as possible..

[hypedPsycho]

gemelli's diet is extremely specific and he does a shit ton of cardio everyday.

the OP thinks if he throws a bunch of shit into a blender it will taste like a chocolate smoothie

it doesn't work like that, which is why guys are being hard of him. all he will end up is dead on that ridiculous cycle

tren + halo alone is insane. hell tren + superdrol is insane. not only is he stacking tren plus halo at strong doses but also like 10 other things. his blood pressure is going to double and his cholesterol will be at 300

Do you always make generalized assumptions like this? You literally know nothing about me, my training, and diet. I am sure I am nearly 225 pounds at 7% body fat because I follow a shitty diet and just use a shit bunch of drugs.

 

[RickRock13]

I want to get to 4% or below just for the since of accomplishment. I don't plan to stay there for long, but I want to get there. What's the difference between prepping for a show, and doing something for yourself?

Why is it overkill? What would you do?

You can do what you want bro, but I just don't see the sense in trying to get to a body fat level that can't be maintained long and is unhealthy. 6-8% looks incredible and can he maintained easily with the right diet and training. I know this because that's the range I am in year round. I get to 4% for a show, but I am hating life when I'm that lean, feel like shit, and I'm starving as soon as I finish a meal. No way I would do that other than for a competition.

As for the drugs, there's just too many in there. I wouldn't recommend any more than Test/Tren/Mast/Winny. That's all you need so drop the other shit. That's all I ever use for prep

 

[stevesmi]

Do you always make generalized assumptions like this? You literally know nothing about me, my training, and diet. I am sure I am nearly 225 pounds at 7% body fat because I follow a shitty diet and just use a shit bunch of drugs.

first off I never made any generalized assumptions about your diet or training

second off its the cycle you are running that is ridiculous, I never said anything about anything else you were doing which i'm sure is great. you are the one making assumptions, not me.

go back and re-read the post again and lose the attitude. its obvious you aren't going to listen.. go ahead and run that cycle, i'm in for the train wreck. I just hope you have damn good health insurance cause you are going to need it

everyone on the internet drives a Ferrari and is 250 at 6% body fat. if you are going to post up outlandish stats you need to back it up with pics, no one is going to be impressed until you do so. and if you are who you claim to be then why would you want to fuck up your health and do such a cycle in the first place? that's the part that nobody on here gets.