I broke the 500 pound DEADLIFT barrier!!!! FINALLY VIDEO attached

[SouthernLord]

good for you man.. keep the vids coming.

i miss the good ole days when i was tearing it up at state

what do you clean and jerk?

be careful, some old guys on here might attack you for going to failure though. in their world you are supposed to half ass your workouts, not go full force i suppose..

lol @ old

A 3RM is not defined as failure. Failure would be pulling a fourth rep and missing it at the knee or on the ground.

Nice fucking pull bro! 500 pounds is man weight.

 

[SPEKTOR-AAA]

Yeah they are expanding it too, that room in the video is perfect for what we do nobody bothers lol. I would love to have a strong clean and jerk, expect more vids too

 

[SPEKTOR-AAA]

Thanks southernlord I should have went to failure I'm really mad that I didn't hahaha

 

[stevesmi]

lol @ old

A 3RM is not defined as failure. Failure would be pulling a fourth rep and missing it at the knee or on the ground.

Nice fucking pull bro! 500 pounds is man weight.

bro i'm serious!!

when i was 17 our weightlifting coach made us do weights 45 minutes and run 45 minutes. 6X per week. now at 30 I cannot do that.. yeah it makes a difference when you got a career and bills to pay also but still. it sucks being old! big difference between 17 and 30

 

[SouthernLord]

I agree. My schedule is beyond jacked up this month. 55+ hours per week leaves very little time for training. Not that I'd want to train and run six days a week anyway

 

[SPEKTOR-AAA]

At 24 I still feel good hopefully at 30 that's still the case, haha. For me work, school, and a female fulltime makes it hard to train but training is like eating for me, I do it nomatter what at this point

 

[the.gladiator1987]

bunch of old fucks in this thread

FUCKIN BEAST BRO!!!

btw guys I did 500x2 right after this fucker had to do 3 easy reps and i felt like my abs were gonna explode. My form wasnt the greatest either but what can ya expect from a max lift. This shit is motivating

This guy right here (kingsolver) is a good ass gym partner. Im real lucky to have a guy like him to work out with while im on cycle especially. We motivate eachother so much and if he does something I gotta do it right after. Its definitely very competitive between us but we are both happy for eachother no matter what we get. Hes got great pulling strength and I got great pressing strength, which keeps us trying harder to catch up to one another. And hes a good partner to have when im lifting heavy weight cuz hell yell loud BUT when he lifts im like "nice 1 more" lol K enough of the gay talk

 

[abesmilo]

Nice job bro. one the way hope to meat you in a few…… years…….

 

[SPEKTOR-AAA]

thanks Glad, def helps us pushing eachother in the gym, appreciate that!

Abes hopefully in a few years ill be pushing 750+ haha we shall see.....

 

[nekkehd]

damn man good stuff whats your bw at? def looked like you got it up real easy