V Vortexx New member Nov 25, 2002 #11 hacks squats, single leg legpresses and lunges, take the oppertunity to use more weight on the deadlift instead
hacks squats, single leg legpresses and lunges, take the oppertunity to use more weight on the deadlift instead
S Shark01 New member Nov 25, 2002 #12 A lot of good responses, I'd like to ask if anyone does any sissy squats? A lot of places sell these little machines for $200 and watching the animation, it looks like an awesome stretch. You can weight them up by holding a plate against your gut.
A lot of good responses, I'd like to ask if anyone does any sissy squats? A lot of places sell these little machines for $200 and watching the animation, it looks like an awesome stretch. You can weight them up by holding a plate against your gut.
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