Huge PR and goal hit today!!

[I'D RATHER BE DEADLIFTING]

Today was ME squat/dl day and we had planned on maxing our sumos today for quite some time. I was a bit pissed a few weeks ago when my left hammy started acting up when I tried to pull wide. Not sure what it is, but it still doesn't feel 100%. So anyway, a few weeks ago I decided if the day of our max if I didn't feel 100%, I'd go conventional. So, although my sumo had surpassed my conventional, I had to do what I had to do....and am I glad I did!!

weiht-150 lbs

Conventional deads-bar, 135, 225, 315, 345

opener-415 PR
second-430 PR
third-450 PR and goal of 3 times bodyweight exactly!

I am feeling so good right now!!


Just had to pass it along!! I kow how we all love PR' and hearing about them!! Keep pounding!

 

[spatts]

Congratulations!

You only weigh 150?

What's the next number to shoot for? You didn't think you were through, did you?

 

[I'D RATHER BE DEADLIFTING]

Hehe. Not at all. Well, just 5 itty-bitty more lbs to add the quarters to each side. Then there is always adding that next plate! I have a push/pull in July.


You'll be hearing about 475+ from me.

 

[I'D RATHER BE DEADLIFTING]

Oh and btw,yes I am that damn small.

5'7" and 150 lbs on the dot. Started my bulk 2 days ago though. I'll be a heavier contender in the 165's this summer.

 

[Thaibox]

Damn good numbers for your size bro. Actually, good numbers for damn near any size

 

[Deciever]

very impressive! wont be long til i hit that 3 times body weight.. only 90 more lbs to go!

your not that small... you have a good 10-15 lbs on me lol.

you'll do well in your meets.. we gotta get to another meet together, or at least train together... we can form a NJ/NY crew or something.

 

[Screwball]

Congratulations...

Huge numbers for your size & weight. Great job!

 

[brianmincher]

That is great. Congratulations. At a buck fifty, you have outpulled me at 70 lbs heavier bodyweight. Studd. And that was not misspelled.

B.

 

[bigokie]

Great job. 3x bodyweight is awesome.

Let's see if I wanted to go 3x bodyweight that would be 900. Might be a while for me.

Congrats again on the PR

 

[GRIMMER]

nice!!!